William Ilmedo
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:14 (Singapore National Stadium 2024) · Doubles Mixed 1:25:55 (Singapore 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 4 Apr 2026team: William Ilmedo, Shuqi Poonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:25:55 | top 26% 269/1,072 | 50:33 | 28:39 | 6:47 | splitsSkiErg4:36Sled push2:37Sled pull3:45Burpee broad jump3:12Row4:51Farmers carry2:08Sandbag lunges3:18Wall balls4:12Run 14:40Run 26:13Run 36:25Run 46:56Run 56:33Run 66:30Run 76:30Run 86:49Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 16-24 | 1:33:14 | top 31% 311/1,015 | 49:48 | 33:53 | 9:37 | splitsSkiErg4:40Sled push2:45Sled pull5:08Burpee broad jump4:55Row4:49Farmers carry2:28Sandbag lunges4:12Wall balls4:56Run 15:44Run 25:11Run 35:54Run 46:05Run 56:35Run 67:02Run 76:18Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore National Stadium 2024, against 1,015 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:33:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
