USA William Hicks
2 HYROX races over 1 season. Best Pro Men time: 1:25:56 at Las Vegas 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Hicks at each race, oldest on the left; lower is faster.The best was 1:25:56 at Las Vegas (Feb 2026); William Hicks was 3:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Pro Men | 1:29:50 |
| Las Vegas | Feb 2026 | Pro Men | 1:25:56 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
204th of 393 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 2:48 | faster than 5% |
| SkiErg: | 4:42 | 4:26 | faster than 16% |
| Run 2: | 5:40 | 4:35 | faster than 10% |
| Sled push: | 4:03 | 4:39 | faster than 75% |
| Run 3: | 5:50 | 5:00 | faster than 19% |
| Sled pull: | 4:54 | 6:16 | faster than 83% |
| Run 4: | 5:56 | 5:04 | faster than 18% |
| Burpee broad jump: | 3:39 | 4:29 | faster than 79% |
| Run 5: | 6:02 | 5:09 | faster than 18% |
| Row: | 4:46 | 4:41 | faster than 41% |
| Run 6: | 5:58 | 5:04 | faster than 18% |
| Farmers carry: | 1:49 | 2:07 | faster than 73% |
| Run 7: | 5:57 | 5:06 | faster than 19% |
| Sandbag lunges: | 4:11 | 5:08 | faster than 84% |
| Run 8: | 5:54 | 5:20 | faster than 29% |
| Wall balls: | 6:29 | 7:08 | faster than 63% |
| Roxzone: | 6:25 | 6:48 | faster than 61% |
| Runs (8 km) | 45:02 | 38:13 | faster than 18% |
| Stations (8) | 34:33 | ||
| Finish | 1:25:56 | 1:25:26 | 204th of 393 · faster than 48% |
455th of 633 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 5:45 | 4:13 | faster than 4% |
| SkiErg: | 4:34 | 4:13 | faster than 13% |
| Run 2: | 5:18 | 4:16 | faster than 11% |
| Sled push: | 3:30 | 3:42 | faster than 62% |
| Run 3: | 5:30 | 4:41 | faster than 20% |
| Sled pull: | 4:58 | 5:09 | faster than 56% |
| Run 4: | 5:36 | 4:42 | faster than 17% |
| Burpee broad jump: | 4:46 | 4:26 | faster than 42% |
| Run 5: | 5:44 | 4:49 | faster than 20% |
| Row: | 5:01 | 4:36 | faster than 16% |
| Run 6: | 5:41 | 4:42 | faster than 18% |
| Farmers carry: | 1:40 | 2:03 | faster than 80% |
| Run 7: | 5:45 | 4:48 | faster than 18% |
| Sandbag lunges: | 5:39 | 4:57 | faster than 29% |
| Run 8: | 5:57 | 5:12 | faster than 27% |
| Wall balls: | 8:27 | 6:35 | faster than 22% |
| Roxzone: | 6:08 | 5:41 | faster than 40% |
| Runs (8 km) | 45:12 | 37:41 | faster than 17% |
| Stations (8) | 38:35 | ||
| Finish | 1:29:50 | 1:19:18 | 455th of 633 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Phoenix 2026 · best of 2 | 4:17 |
| Sled push | 3:30 | Phoenix 2026 · best of 2 | 3:45 |
| Sled pull | 4:54 | Las Vegas 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:39 | Las Vegas 2026 · best of 2 | 4:25 |
| Row | 4:46 | Las Vegas 2026 · best of 2 | 4:35 |
| Farmers carry | 1:40 | Phoenix 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:11 | Las Vegas 2026 · best of 2 | 5:03 |
| Wall balls | 6:29 | Las Vegas 2026 · best of 2 | 6:49 |
| Runs (8 km) | 45:02 | Las Vegas 2026 · best of 2 | 36:58 |
| Roxzone | 6:08 | Phoenix 2026 · best of 2 | 6:13 |
How to read
Each station's best across William's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 393 Pro Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 85% of the field), weakest on Ski (faster than 16%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 16% |
| Push | 75% |
| Pull | 84% |
| BBJ | 79% |
| Row | 42% |
| Carry | 73% |
| Lunges | 85% |
| Wall balls | 64% |
| Roxzone | 62% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Sandbag lunges (faster than 85%); weakest: SkiErg (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:22 faster); weakest: Runs (8 km) (6:49 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 45:06 running, 34:33 at the stations and 6:25 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Pro Men: 38:06 running, 38:53 at the stations and 6:48 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | William | Typical Pro Men |
|---|---|---|
| Run 1 | 3:49 | 2:48 |
| SkiErg | 4:42 | 4:26 |
| Run 2 | 5:40 | 4:35 |
| Sled push | 4:03 | 4:39 |
| Run 3 | 5:50 | 5:00 |
| Sled pull | 4:54 | 6:16 |
| Run 4 | 5:56 | 5:04 |
| Burpee broad jump | 3:39 | 4:29 |
| Run 5 | 6:02 | 5:09 |
| Row | 4:46 | 4:41 |
| Run 6 | 5:58 | 5:04 |
| Farmers carry | 1:49 | 2:07 |
| Run 7 | 5:57 | 5:06 |
| Sandbag lunges | 4:11 | 5:08 |
| Run 8 | 5:54 | 5:20 |
| Wall balls | 6:29 | 7:08 |
| Roxzone | 6:25 | 6:48 |
| Finish | 1:25:56 | 1:25:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:16 against the typical Pro Men finisher at Las Vegas 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:25:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
