Athlete · Open Men · 30-34 ·

FRA

William Gonthier

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:50 (Marseille 2024) · Doubles Men 1:13:29 (Paris 2025).

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1:38:50 Open Men time · Marseille 2024 also raced Doubles Men: each has its own best below

1260th of 1,478 Open Men place · Marseille 2024 among Open Men finishers there

1:13:29 latest race · Paris 2025 first Doubles Men race Doubles Men with Thomas Lootgieter

Wall balls strongest segment · Marseille 2024 faster than 40% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:50Marseille 2024 · 1 race Doubles Men1:13:29Paris 2025 · 1 race · with Thomas Lootgieter

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 22 Oct 2025team: William Gonthier, Thomas Lootgieterwhat the whole field did →	Doubles Men · team 25-29	1:13:29	top 43% 872/2,072	41:46	23:59	7:47	splits SkiErg4:06Sled push1:46Sled pull2:39Burpee broad jump2:45Row4:19Farmers carry1:25Sandbag lunges3:14Wall balls3:45Run 14:36Run 24:55Run 35:07Run 45:14Run 55:27Run 65:34Run 75:05Run 85:52Full report for this race →
Marseille 2024 7 Dec 2024what the whole field did →	Open Men · 30-34	1:38:50	1260th of 1,478	44:49	44:48	9:13	splits SkiErg4:34Sled push3:23Sled pull7:12Burpee broad jump8:05Row5:09Farmers carry3:07Sandbag lunges6:39Wall balls6:39Run 15:14Run 25:10Run 35:55Run 45:58Run 55:48Run 65:30Run 75:15Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Marseille 2024, against 1,478 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 26%

Sled pull faster than 12%

Burpee broad jump faster than 8%

Row faster than 16%

Farmers carry faster than 5%

Sandbag lunges faster than 19%

Wall balls faster than 40%

Roxzone faster than 11%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:27 slower

Sled pull 1:57 slower

Burpee broad jump 2:53 slower

Row 0:26 slower

Farmers carry 1:07 slower

Sandbag lunges 1:29 slower

Wall balls 0:30 slower

Roxzone 2:34 slower

Runs (8 km) 5:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Open Men finisher

William1:38:50

5:144:345:103:235:557:125:588:055:485:095:303:075:156:395:596:399:13

Typical Open Men1:21:17

5:544:254:212:564:445:154:415:124:464:434:392:004:365:105:076:096:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:53 against the typical Open Men finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown