USA William Galvin
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:08:38 at Dallas 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Galvin at each race, oldest on the left; lower is faster.The best was 1:08:38 at Dallas (Nov 2025); William Galvin was 1:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Doubles Mixed | 1:08:38 |
| Houston | Mar 2026 | Doubles Mixed | 1:10:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
195th of 2,087 Doubles Mixed (faster than 90%). Against the 62 who finished around 1:11:00: most time gained on the eight runs (0:33), most lost on sandbag lunges (0:36). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 6:14 | faster than 91% |
| SkiErg: | 4:04 | 4:30 | faster than 91% |
| Run 2: | 4:15 | 5:38 | faster than 94% |
| Sled push: | 1:43 | 2:20 | faster than 95% |
| Run 3: | 4:56 | 5:55 | faster than 85% |
| Sled pull: | 3:59 | 4:41 | faster than 78% |
| Run 4: | 4:43 | 5:58 | faster than 90% |
| Burpee broad jump: | 2:56 | 3:41 | faster than 80% |
| Run 5: | 4:43 | 6:08 | faster than 92% |
| Row: | 4:52 | 4:57 | faster than 57% |
| Run 6: | 4:30 | 6:01 | faster than 94% |
| Farmers carry: | 1:29 | 1:56 | faster than 94% |
| Run 7: | 4:47 | 6:02 | faster than 89% |
| Sandbag lunges: | 3:59 | 4:11 | faster than 57% |
| Run 8: | 4:53 | 6:18 | faster than 89% |
| Wall balls: | 3:57 | 5:06 | faster than 88% |
| Roxzone: | 6:06 | 8:25 | faster than 87% |
| Runs (8 km) | 37:35 | 48:30 | faster than 92% |
| Stations (8) | 26:59 | ||
| Finish | 1:10:36 | 1:28:58 | 195th of 2,087 · faster than 90% |
159th of 1,504 Doubles Mixed (faster than 89%). Against the 45 who finished around 1:08:17: most time gained on burpee broad jump (0:27), most lost on the roxzone (2:19). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 6:15 | faster than 92% |
| SkiErg: | 4:00 | 4:15 | faster than 80% |
| Run 2: | 4:33 | 5:47 | faster than 88% |
| Sled push: | 1:49 | 2:09 | faster than 84% |
| Run 3: | 4:40 | 6:05 | faster than 91% |
| Sled pull: | 3:01 | 4:05 | faster than 93% |
| Run 4: | 4:53 | 6:07 | faster than 87% |
| Burpee broad jump: | 2:20 | 3:27 | faster than 96% |
| Run 5: | 4:54 | 6:13 | faster than 87% |
| Row: | 4:16 | 5:05 | faster than 97% |
| Run 6: | 4:52 | 6:12 | faster than 87% |
| Farmers carry: | 1:20 | 1:50 | faster than 97% |
| Run 7: | 4:59 | 6:04 | faster than 84% |
| Sandbag lunges: | 3:03 | 3:54 | faster than 86% |
| Run 8: | 5:24 | 6:13 | faster than 74% |
| Wall balls: | 3:39 | 4:36 | faster than 92% |
| Roxzone: | 6:16 | 5:23 | faster than 32% |
| Runs (8 km) | 38:58 | 49:06 | faster than 86% |
| Stations (8) | 23:28 | ||
| Finish | 1:08:38 | 1:24:54 | 159th of 1,504 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Dallas 2025 · best of 2 | 4:21 |
| Sled push | 1:43 | Houston 2026 · best of 2 | 2:12 |
| Sled pull | 3:01 | Dallas 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:20 | Dallas 2025 · best of 2 | 3:36 |
| Row | 4:16 | Dallas 2025 · best of 2 | 4:47 |
| Farmers carry | 1:20 | Dallas 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:03 | Dallas 2025 · best of 2 | 4:03 |
| Wall balls | 3:39 | Dallas 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:35 | Houston 2026 · best of 2 | 45:37 |
| Roxzone | 6:06 | Houston 2026 · best of 2 | 7:08 |
How to read
Each station's best across William's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Samantha Ashmore1 race
- Samantha Galvin Ashmore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,504 Doubles Mixed
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Roxzone (faster than 32%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 81% |
| Push | 85% |
| Pull | 94% |
| BBJ | 96% |
| Row | 97% |
| Carry | 97% |
| Lunges | 87% |
| Wall balls | 92% |
| Roxzone | 32% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Roxzone (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (10:08 faster); weakest: Roxzone (0:53 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 39:02 running, 23:28 at the stations and 6:16 in the roxzone; the longest station was the row (4:16).Below, Typical Doubles Mixed: 48:56 running, 29:21 at the stations and 5:23 in the roxzone; the longest station was the row (5:05).
See the numbers
| Part | William | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:47 | 6:15 |
| SkiErg | 4:00 | 4:15 |
| Run 2 | 4:33 | 5:47 |
| Sled push | 1:49 | 2:09 |
| Run 3 | 4:40 | 6:05 |
| Sled pull | 3:01 | 4:05 |
| Run 4 | 4:53 | 6:07 |
| Burpee broad jump | 2:20 | 3:27 |
| Run 5 | 4:54 | 6:13 |
| Row | 4:16 | 5:05 |
| Run 6 | 4:52 | 6:12 |
| Farmers carry | 1:20 | 1:50 |
| Run 7 | 4:59 | 6:04 |
| Sandbag lunges | 3:03 | 3:54 |
| Run 8 | 5:24 | 6:13 |
| Wall balls | 3:39 | 4:36 |
| Roxzone | 6:16 | 5:23 |
| Finish | 1:08:38 | 1:24:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:53 against the typical Doubles Mixed finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
