Athlete · Doubles Mixed · team 30-34 ·

FRA

William Follenbach

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:56 at Toulouse 2026.

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Doubles Mixed time1:18:56Toulouse 2026

Doubles Mixed place811thof 1,960 · Toulouse 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Mixed at Toulouse 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toulouse 2026 19 Mar 2026team: William Follenbach, Laura Follenbachwhole field →	Doubles Mixed · team 30-34	1:18:56	811th of 1,960214th of 476 aged 30-34	46:28	26:26	6:06	View results	See splits Hide splits SkiErg4:12fastest 35%Sled push2:06fastest 35%Sled pull4:04faster than 49%Burpee broad jump2:34fastest 11%Row4:38faster than 46%Farmers carry1:20fastest 2%Sandbag lunges3:23fastest 17%Wall balls4:09fastest 33%Runs (8 km)46:28faster than 45%Roxzone6:06fastest 44%Run 14:45faster than 35%Run 25:43faster than 41%Run 36:00faster than 42%Run 45:51faster than 46%Run 56:04faster than 45%Run 66:02faster than 42%Run 76:03faster than 44%Run 86:04fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Laura Follenbach1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Toulouse 2026, against 1,960 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%

Sled push faster than 65%

Sled pull faster than 49%

Burpee broad jump faster than 90%

Row faster than 47%

Farmers carry faster than 99%

Sandbag lunges faster than 84%

Wall balls faster than 68%

Roxzone faster than 56%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:07 faster

Sled pull 0:01 slower

Burpee broad jump 0:48 faster

Row 0:02 slower

Farmers carry 0:27 faster

Sandbag lunges 0:39 faster

Wall balls 0:20 faster

Roxzone 0:09 faster

Runs (8 km) 0:50 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Doubles Mixed finisher

William1:18:56

4:454:125:432:066:004:045:512:346:044:386:021:206:033:236:044:096:06

Typical Doubles Mixed1:20:32

4:294:185:332:135:504:035:463:225:584:365:511:475:534:026:074:296:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up