Athlete · Open Men · 30-34 ·

CAN

William Elie-Corbin

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:37 (Ottawa 2026) · Doubles Mixed 1:08:14 (Rio de Janeiro 2025).

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1:16:37 Open Men time · Ottawa 2026 also raced Doubles Mixed: each has its own best below

top 16% Open Men place · Ottawa 2026 240th of 1,503 Open Men finishers there

1:16:37 latest race · Ottawa 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Ottawa 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:37Ottawa 2026 · 1 race Doubles Mixed1:08:14Rio de Janeiro 2025 · 1 race · with Camille Poirier Martin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:16:37	top 16% 240/1,503	35:56	35:19	5:27	splits SkiErg4:22Sled push2:40Sled pull3:49Burpee broad jump5:24Row4:32Farmers carry2:34Sandbag lunges6:43Wall balls5:15Run 14:33Run 24:24Run 34:29Run 44:19Run 54:32Run 64:48Run 74:20Run 84:34Full report for this race →
Rio de Janeiro 2025 29 Nov 2025team: Camille Poirier Martin, William Elie-Corbinwhat the whole field did →	Doubles Mixed · team 25-29	1:08:14	top 9% 26/292	37:46	26:13	4:20	splits SkiErg4:25Sled push1:50Sled pull3:15Burpee broad jump3:31Row4:30Farmers carry1:27Sandbag lunges3:26Wall balls3:49Run 13:53Run 24:42Run 34:45Run 44:51Run 55:04Run 65:06Run 75:05Run 84:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 77%

Sled pull faster than 91%

Burpee broad jump faster than 60%

Row faster than 80%

Farmers carry faster than 30%

Sandbag lunges faster than 26%

Wall balls faster than 88%

Roxzone faster than 73%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:33 faster

Sled pull 1:20 faster

Burpee broad jump 0:29 faster

Row 0:19 faster

Farmers carry 0:19 slower

Sandbag lunges 1:10 slower

Wall balls 2:20 faster

Roxzone 1:10 faster

Runs (8 km) 8:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Open Men finisher

William1:16:37

4:334:224:242:404:293:494:195:244:324:324:482:344:206:434:345:155:27

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:10 against the typical Open Men finisher at Ottawa 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:16:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown