USA William Duong
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:50:39 (Anaheim 2025) · Doubles Men 1:33:23 (Las Vegas 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:50:39 | 1350th of 1,834 | 54:45 | 47:21 | 8:38 | splitsSkiErg5:08Sled push3:05Sled pull6:12Burpee broad jump6:20Row5:37Farmers carry3:20Sandbag lunges7:34Wall balls10:05Run 15:24Run 25:48Run 37:11Run 46:14Run 57:22Run 66:39Run 76:26Run 89:44Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: William Duong, Jeck Dizonwhat the whole field did → | Doubles Men · team 30-39 | 1:33:23 | 463rd of 555 | 58:23 | 25:49 7 of 8 | 9:22 | splitsSkiErg—Sled push2:05Sled pull3:58Burpee broad jump3:24Row5:09Farmers carry2:04Sandbag lunges4:19Wall balls4:50Run 16:19Run 211:53Run 36:34Run 46:27Run 57:24Run 66:27Run 76:18Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Anaheim 2025, against 1,834 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:08 against the typical Open Men finisher at Anaheim 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
