Athlete · Doubles Men · team 30-34 ·

BRA

William Costa

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:50 at São Paulo 2026.

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Doubles Men time1:16:50São Paulo 2026

Doubles Men place164thof 334 · São Paulo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Men at São Paulo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
São Paulo 2026 26 Apr 2026team: Thiago Carapina, William Costawhole field →	Doubles Men · team 30-34	1:16:50	164th of 33446th of 79 aged 30-34	44:14	24:38	8:01	View results	See splits Hide splits SkiErg4:01fastest 45%Sled push1:31fastest 7%Sled pull3:05fastest 31%Burpee broad jump2:54fastest 44%Row4:37faster than 41%Farmers carry1:22fastest 1%Sandbag lunges3:32fastest 38%Wall balls3:36fastest 21%Runs (8 km)44:14faster than 44%Roxzone8:01faster than 27%Run 15:51faster than 26%Run 25:10faster than 48%Run 35:20fastest 46%Run 45:26fastest 50%Run 55:55faster than 36%Run 65:41faster than 36%Run 75:29faster than 47%Run 85:26faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thiago Carapina1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

São Paulo 2026, against 334 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 93%

Sled pull faster than 70%

Burpee broad jump faster than 57%

Row faster than 41%

Farmers carry faster than 99%

Sandbag lunges faster than 62%

Wall balls faster than 80%

Roxzone faster than 27%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:21 faster

Sled pull 0:19 faster

Burpee broad jump 0:07 faster

Row 0:07 slower

Farmers carry 0:26 faster

Sandbag lunges 0:12 faster

Wall balls 0:16 faster

Roxzone 1:06 slower

Runs (8 km) 0:50 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Doubles Men finisher

William1:16:50

5:514:015:101:315:203:055:262:545:554:375:411:225:293:325:263:368:01

Typical Doubles Men1:16:21

5:214:025:091:525:263:245:273:015:364:305:281:485:263:445:203:526:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:06 against the typical Doubles Men finisher at São Paulo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up