Athlete · Open Men · 40-44 ·

PUR

William Carrion

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:42:10 (Miami 2026) · Doubles Mixed 1:12:31 (Madrid 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:42:10 Open Men time · Miami 2026 also raced Doubles Mixed: each has its own best below

1103rd of 1,464 Open Men place · Miami 2026 among Open Men finishers there

1:42:10 latest race · Miami 2026 first Open Men race Open Men

Sled pull strongest segment · Miami 2026 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:10Miami 2026 · 1 race Doubles Mixed1:12:31Madrid 2025 · 2 races · with Manijee Ashrafi

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:001:16:00 best 1:12:31

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026what the whole field did →	Open Men · 40-44	1:42:10	1103rd of 1,464	44:43	50:15	7:17	splits SkiErg4:52Sled push4:41Sled pull5:13Burpee broad jump6:59Row5:06Farmers carry2:58Sandbag lunges7:57Wall balls12:29Run 16:15Run 25:11Run 35:15Run 45:24Run 55:37Run 65:30Run 75:31Run 86:02Full report for this race →
Madrid 2025 27 Nov 2025team: Manijee Ashrafi, William Carrionwhat the whole field did →	Doubles Mixed · team 35-39	1:12:31	top 17% 271/1,659	39:53	26:38	6:05	splits SkiErg4:36Sled push2:08Sled pull3:10Burpee broad jump3:00Row4:33Farmers carry1:47Sandbag lunges3:24Wall balls4:00Run 14:25Run 24:32Run 34:57Run 44:58Run 55:09Run 64:53Run 75:05Run 85:57Full report for this race →
Boston 2025 26 Sept 2025team: William Carrion, Manijee Ashrafiwhat the whole field did →	Doubles Mixed · team 35-39	1:16:53	top 31% 387/1,259	41:43	30:13	5:01	splits SkiErg4:20Sled push2:05Sled pull4:21Burpee broad jump3:34Row4:35Farmers carry1:43Sandbag lunges4:04Wall balls5:31Run 15:53Run 24:51Run 34:53Run 45:12Run 55:10Run 65:04Run 75:15Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Miami 2026, against 1,464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 8%

Sled pull faster than 62%

Burpee broad jump faster than 22%

Row faster than 40%

Farmers carry faster than 12%

Sandbag lunges faster than 11%

Wall balls faster than 8%

Roxzone faster than 43%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 1:33 slower

Sled pull 0:23 faster

Burpee broad jump 1:34 slower

Row 0:07 slower

Farmers carry 0:50 slower

Sandbag lunges 2:37 slower

Wall balls 5:17 slower

Roxzone 0:20 slower

Runs (8 km) 1:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Open Men finisher

William1:42:10

6:154:525:114:415:155:135:246:595:375:065:302:585:317:576:0212:297:17

Typical Open Men1:28:09

5:504:444:493:085:175:365:175:255:274:595:152:085:135:205:327:126:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:17 against the typical Open Men finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown