Athlete · Open Men · 50-54 ·

NZL

William Burgess

2 HYROX results over 2 seasons. Best Open Men time 1:51:25 at Auckland 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:51:25 best Open Men time · Auckland 2025 2 Open Men races

704th of 848 best Open Men place · Auckland 2025 among Open Men finishers there

1:53:48 latest race · Auckland 2026 2:23 slower than the best Open Men time Open Men

Farmers carry strongest segment · Auckland 2025 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:52:001:53:001:54:00 best 1:51:25

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 30 Jan 2026what the whole field did →	Open Men · 50-54	1:53:48	983rd of 1,138	51:14	54:28	8:10	splits SkiErg4:44Sled push4:36Sled pull8:35Burpee broad jump8:46Row5:17Farmers carry1:51Sandbag lunges10:47Wall balls9:52Run 16:40Run 25:50Run 35:53Run 46:12Run 56:10Run 66:05Run 76:19Run 88:09Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Men · 45-49	1:51:25	704th of 848	49:39	53:13	8:33	splits SkiErg4:35Sled push3:38Sled pull5:17Burpee broad jump9:13Row5:09Farmers carry2:01Sandbag lunges11:00Wall balls12:20Run 16:19Run 25:45Run 35:56Run 46:13Run 56:21Run 66:16Run 76:14Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Auckland 2025, against 848 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 17%

Sled pull faster than 47%

Burpee broad jump faster than 11%

Row faster than 32%

Farmers carry faster than 67%

Sandbag lunges faster than 3%

Wall balls faster than 6%

Roxzone faster than 31%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:49 slower

Sled pull 0:06 slower

Burpee broad jump 2:59 slower

Row 0:14 slower

Farmers carry 0:09 faster

Sandbag lunges 5:23 slower

Wall balls 5:23 slower

Roxzone 1:16 slower

Runs (8 km) 4:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Open Men finisher

William1:51:25

6:194:355:453:385:565:176:139:136:215:096:162:016:1411:006:3512:208:33

Typical Open Men1:30:09

5:144:174:562:495:355:115:376:145:524:555:422:105:435:376:036:577:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 5:23 against the typical Open Men finisher at Auckland 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:51:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown