William Aus der Au
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:07 (Stuttgart 2024) · Doubles Men 1:35:27 (St. Gallen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| St. Gallen 2026 15 Jan 2026team: Damian Pereira Martinez, William Aus Der Auwhat the whole field did → | Doubles Men · team 40-44 | 1:35:27 | 599th of 654 | 55:34 | 31:12 | 8:46 | splitsSkiErg4:29Sled push2:10Sled pull4:45Burpee broad jump4:23Row4:58Farmers carry2:00Sandbag lunges4:03Wall balls4:24Run 16:31Run 26:15Run 36:56Run 47:10Run 57:30Run 67:16Run 77:20Run 86:40Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 40-44 | 1:42:07 | 622nd of 770 | 49:31 | 43:41 | 8:59 | splitsSkiErg4:49Sled push3:00Sled pull6:13Burpee broad jump6:59Row5:10Farmers carry2:51Sandbag lunges5:41Wall balls8:58Run 15:31Run 25:25Run 35:48Run 46:15Run 56:07Run 65:59Run 76:22Run 88:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stuttgart 2024, against 770 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:07 against the typical Open Men finisher at Stuttgart 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.