Athlete · Pro Doubles Men · team 30-34 · CAN CAN

William Auclair

www.roxtimes.com/athletes/william-auclair-t-a25175

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:11:25 at Toronto 2026.

Pro Doubles Men time1:11:25Toronto 2026
Pro Doubles Men place145thof 286 · Toronto 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 84% of Pro Doubles Men at Toronto 2026
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Pro Doubles Men, team 30-34, with Marc-Antoine Guay 1:11:25 145th of 286; 52nd of 87 aged 30-34 40:21 22:24‡ 8:46 Runs 40:21 · Stations 22:24 · Roxzone 8:46

145th of 286 Pro Doubles Men (faster than 49%).

William Auclair at HYROX Toronto 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 286 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 286 Pro Doubles Men here
Run 1: 4:52 5:05 faster than 59%
SkiErg: 0:22 ‡ 4:02
Run 2: 4:34 4:47 faster than 60%
Sled push: 2:06 2:22 faster than 84%
Run 3: 5:02 5:12 faster than 55%
Sled pull: 3:27 3:47 faster than 69%
Run 4: 6:56 5:07 faster than 10%
Burpee broad jump: 2:33 2:38 faster than 56%
Run 5: 5:00 5:13 faster than 58%
Row: 4:11 4:15 faster than 58%
Run 6: 4:55 5:08 faster than 59%
Farmers carry: 1:42 1:39 faster than 39%
Run 7: 5:03 5:14 faster than 58%
Sandbag lunges: 3:46 3:39 faster than 42%
Run 8: 4:02 4:15 faster than 61%
Wall balls: 4:17 4:09 faster than 44%
Roxzone: 8:46 4:11 faster than 1%
Runs (8 km) 40:21 40:27 faster than 51%
Stations (8) 22:24
Finish 1:11:25 1:11:20 145th of 286 · faster than 49%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Toronto 2026, against 286 Pro Doubles Men

Full race report →

Shape of the race

50% top Ski
no split
PushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Williamedge = faster than everyone, centre = slowest

This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Roxzone (faster than 2%).

See the numbers
Part William: faster than
Ski no split
Push 84%
Pull 69%
BBJ 56%
Row 59%
Carry 40%
Lunges 42%
Wall balls 44%
Roxzone 2%
Runs 51%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg —
Sled push faster than 84%
Sled pull faster than 69%
Burpee broad jump faster than 56%
Row faster than 59%
Farmers carry faster than 40%
Sandbag lunges faster than 42%
Wall balls faster than 44%
Roxzone faster than 2%
Runs (8 km) faster than 51%

How much of the field William beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Roxzone (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

Sled push 0:16 faster
Sled pull 0:20 faster
Burpee broad jump 0:05 faster
Row 0:04 faster
Farmers carry 0:03 slower
Sandbag lunges 0:07 slower
Wall balls 0:08 slower
Roxzone 4:35 slower
Runs (8 km) 0:06 faster

William's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled pull (0:20 faster); weakest: Roxzone (4:35 slower).

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Pro Doubles Men finisher

William1:11:25
4:524:342:065:023:276:562:335:004:114:551:425:033:464:024:178:46
Typical Pro Doubles Men1:10:43
5:054:024:472:225:123:475:072:385:134:155:081:395:143:394:154:094:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 40:24 running, 22:02 at the stations and 8:46 in the roxzone; the longest station was the wall balls (4:17).Below, Typical Pro Doubles Men: 40:00 running, 26:31 at the stations and 4:11 in the roxzone; the longest station was the row (4:15).

See the numbers
Part William Typical Pro Doubles Men
Run 1 4:52 5:05
SkiErg — 4:02
Run 2 4:34 4:47
Sled push 2:06 2:22
Run 3 5:02 5:12
Sled pull 3:27 3:47
Run 4 6:56 5:07
Burpee broad jump 2:33 2:38
Run 5 5:00 5:13
Row 4:11 4:15
Run 6 4:55 5:08
Farmers carry 1:42 1:39
Run 7 5:03 5:14
Sandbag lunges 3:46 3:39
Run 8 4:02 4:15
Wall balls 4:17 4:09
Roxzone 8:46 4:11
Finish 1:11:25 1:11:20

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:35 against the typical Pro Doubles Men finisher at Toronto 2026. The pacing guide is where that time comes back.

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Fix roxzone. Then beat 1:11:25.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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