NED Willem Rouwhorst
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:20 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Rutger Heethuis, Willem Rouwhorstwhat the whole field did → | Doubles Men · team 25-29 | 1:23:20 | 1596th of 2,147382nd of 476 aged 25-29 | 48:57 | 28:21 | 6:06 | View results | See splits Hide splitsSkiErg4:26faster than 27%Sled push1:30fastest 21%Sled pull2:49fastest 31%Burpee broad jump3:50faster than 30%Row4:49faster than 26%Farmers carry1:46faster than 36%Sandbag lunges4:23faster than 18%Wall balls4:48faster than 36%Runs (8 km)48:57faster than 17%Roxzone6:06fastest 41%Run 15:23faster than 36%Run 25:02faster than 37%Run 310:09Run 45:24faster than 40%Run 55:35faster than 35%Run 65:27faster than 39%Run 75:31faster than 39%Run 86:29faster than 33%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rutger Heethuis1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Willem against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:48 against the typical Doubles Men finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
