NED Willeke Rosendaal
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:24:05 at Maastricht Feb 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht Sep 2025 19 Sep 2025team: Willeke Rosendaal, Jan Dibbetwhole field → | Doubles Mixed · team 45-49 | 1:25:09 | 524th of 1,02616th of 47 aged 45-49 | 46:12 | 31:59 | 7:02 | View results | See splits Hide splitsSkiErg4:05fastest 23%Sled push2:06faster than 30%Sled pull3:58fastest 37%Burpee broad jump4:57faster than 17%Row5:01faster than 28%Farmers carry1:50faster than 49%Sandbag lunges4:32faster than 32%Wall balls5:30faster than 35%Runs (8 km)46:12fastest 48%Roxzone7:02fastest 34%Run 15:24fastest 44%Run 24:53fastest 28%Run 35:10fastest 27%Run 45:39fastest 46%Run 56:13faster than 40%Run 66:27faster than 28%Run 76:05faster than 42%Run 86:25faster than 47%Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Jan Dibbet, Willeke Rosendaalwhole field → | Doubles Mixed · team 40-49 | 1:24:05 | 468th of 68176th of 118 aged 40-49 | 43:33* | 26:08* | 7:17 | View results | See splits Hide splitsSkiErg4:05fastest 32%Sled push1:47fastest 44%Sled pull2:55fastest 16%Burpee broad jump3:30faster than 49%Row4:21fastest 18%Farmers carry1:37fastest 37%Sandbag lunges3:39fastest 49%Wall balls4:14faster than 29%Runs (8 km)43:33faster than 19%Roxzone7:17faster than 27%Run 17:34faster than 37%Run 25:07faster than 44%Run 35:44faster than 23%Run 45:59faster than 18%Run 5—Run 66:27faster than 10%Run 76:23faster than 13%Run 86:21faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Willeke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Maastricht Sep 2025 · best of 2 | 4:20 |
| Sled push | 1:47 | Maastricht Feb 2025 · best of 2 | 2:11 |
| Sled pull | 2:55 | Maastricht Feb 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:30 | Maastricht Feb 2025 · best of 2 | 3:35 |
| Row | 4:21 | Maastricht Feb 2025 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Maastricht Feb 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:39 | Maastricht Feb 2025 · best of 2 | 4:03 |
| Wall balls | 4:14 | Maastricht Feb 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:33 | Maastricht Feb 2025 · best of 2 | 45:36 |
| Roxzone | 7:02 | Maastricht Sep 2025 · best of 2 | 7:11 |
How to read
Each station's best across Willeke's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jan Dibbet1 race
- Jan Dibbet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Feb 2025, against 681 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Willeke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:10 against the typical Doubles Mixed finisher at Maastricht Feb 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
