Athlete · Doubles Men · team U29 ·

GBR

Will Whitlock

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:47 at Riga 2025.

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Doubles Men time1:20:47Riga 2025

Doubles Men place175thof 252 · Riga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 88% of Doubles Men at Riga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2025 31 May 2025team: Will Whitlock, Matthew Richardsonwhole field →	Doubles Men · team U29	1:20:47	175th of 25274th of 105 aged U29	47:26	26:36	6:51	View results	See splits Hide splits SkiErg4:03faster than 38%Sled push1:36faster than 32%Sled pull3:32faster than 21%Burpee broad jump4:07faster than 15%Row4:25fastest 47%Farmers carry1:58faster than 12%Sandbag lunges2:45fastest 13%Wall balls4:10faster than 47%Runs (8 km)47:26faster than 32%Roxzone6:51faster than 12%Run 14:36faster than 26%Run 25:19faster than 44%Run 35:42faster than 43%Run 45:55faster than 38%Run 56:25faster than 31%Run 66:26faster than 26%Run 76:15faster than 32%Run 86:53faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Matthew Richardson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Riga 2025, against 252 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Willedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%

Sled push faster than 32%

Sled pull faster than 22%

Burpee broad jump faster than 16%

Row faster than 53%

Farmers carry faster than 12%

Sandbag lunges faster than 88%

Wall balls faster than 48%

Roxzone faster than 13%

Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:07 slower

Sled pull 0:29 slower

Burpee broad jump 0:48 slower

Row 0:01 faster

Farmers carry 0:22 slower

Sandbag lunges 0:38 faster

Wall balls 0:03 slower

Roxzone 2:01 slower

Runs (8 km) 3:02 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Will against the typical Doubles Men finisher

Will1:20:47

4:364:035:191:365:423:325:554:076:254:256:261:586:152:456:534:106:51

Typical Doubles Men1:14:10

4:183:585:121:295:313:035:383:195:554:265:451:365:433:235:574:074:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:01 against the typical Doubles Men finisher at Riga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up