Athlete · Open Men · 30-34 · USA USA

Will Murphy

www.roxtimes.com/athletes/will-murphy-d9d2953c

2 HYROX races over 1 season. Best Open Men time: 1:11:46 at Anaheim 2024.

Best Open Men time1:11:46Anaheim 2024
Best Open Men place27thof 607 · Anaheim 2024
Latest race1:24:53Atlanta 2025 · Open Men13:07 slower than Will's best Open Men time (1:11:46)
Strongest part of the raceRuns (8 km)faster than 98% of Open Men at Anaheim 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:16:001:20:001:24:00 best 1:11:46

This line shows the finish time of Will Murphy at each race, oldest on the left; lower is faster.The best was 1:11:46 at Anaheim (Dec 2024); Will Murphy was 13:07 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Anaheim Dec 2024 Open Men 1:11:46
Atlanta Apr 2025 Open Men 1:24:53

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:24:53 446th of 1,248; 107th of 269 aged 30-34 38:56 36:53 9:04† Runs 38:56 · Stations 36:53 · Roxzone 9:04

446th of 1,248 Open Men (faster than 64%). Against the 37 who finished around 1:24:42: most time gained on the eight runs (0:21), most lost on sandbag lunges (0:51). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 4:03 more).

Will Murphy at HYROX Atlanta 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,248 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,248 Open Men here
Run 1: 2:51 3:06 faster than 71%
SkiErg: 4:45 4:33 faster than 32%
Run 2: 4:36 5:00 faster than 70%
Sled push: 2:41 3:02 faster than 70%
Run 3: 5:17 5:21 faster than 53%
Sled pull: 4:48 5:31 faster than 70%
Run 4: 5:02 5:24 faster than 66%
Burpee broad jump: 5:41 5:50 faster than 53%
Run 5: 5:05 5:36 faster than 70%
Row: 4:53 4:56 faster than 55%
Run 6: 5:03 5:32 faster than 69%
Farmers carry: 2:05 2:12 faster than 60%
Run 7: 4:59 5:29 faster than 72%
Sandbag lunges: 6:03 5:41 faster than 40%
Run 8: 6:03 6:25 faster than 61%
Wall balls: 5:57 6:54 faster than 68%
Roxzone †: 9:04
Runs (8 km) 38:56 42:16 faster than 69%
Stations (8) 36:53
Finish 1:24:53 1:30:59 446th of 1,248 · faster than 64%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:11:46 27th of 607; 12th of 118 aged 35-39 33:36 32:48 5:26 Runs 33:36 · Stations 32:48 · Roxzone 5:26

27th of 607 Open Men (faster than 95%).

Will Murphy at HYROX Anaheim 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 607 Open Men finishers here who were slower on that part.
Part Time Typical here vs 607 Open Men here
Run 1: 5:26 6:57 faster than 94%
SkiErg: 4:25 4:34 faster than 65%
Run 2: 3:41 4:57 faster than 96%
Sled push: 3:03 3:09 faster than 55%
Run 3: 3:47 5:23 fastest in the field
Sled pull: 4:27 5:36 faster than 83%
Run 4: 4:00 5:23 faster than 96%
Burpee broad jump: 3:46 6:02 faster than 95%
Run 5: 4:04 5:37 faster than 97%
Row: 4:36 5:01 faster than 84%
Run 6: 4:04 5:27 faster than 96%
Farmers carry: 1:52 2:03 faster than 68%
Run 7: 3:59 5:31 faster than 97%
Sandbag lunges: 4:35 5:42 faster than 81%
Run 8: 4:39 6:37 faster than 95%
Wall balls: 6:04 7:03 faster than 69%
Roxzone: 5:26 8:56 faster than 96%
Runs (8 km) 33:36 46:31 faster than 97%
Stations (8) 32:48
Finish 1:11:46 1:36:03 27th of 607 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.

Best splits · Open Men

The fastest Will has done each station

Part Best Race Typical
SkiErg 4:25 Anaheim 2024 · best of 2 4:34
Sled push 2:41 Atlanta 2025 · best of 2 3:04
Sled pull 4:27 Anaheim 2024 · best of 2 4:57
Burpee broad jump 3:46 Anaheim 2024 · best of 2 5:38
Row 4:36 Anaheim 2024 · best of 2 4:53
Farmers carry 1:52 Anaheim 2024 · best of 2 2:11
Sandbag lunges 4:35 Anaheim 2024 · best of 2 5:20
Wall balls 5:57 Atlanta 2025 · best of 2 7:03
Runs (8 km) 33:36 Anaheim 2024 · best of 2 41:47
Roxzone 5:26 Anaheim 2024 7:23
How to read

Each station's best across Will's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Anaheim 2024, against 607 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Willedge = faster than everyone, centre = slowest

This chart shows where Will sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 56%).

See the numbers
Part Will: faster than
Ski 66%
Push 56%
Pull 84%
BBJ 95%
Row 85%
Carry 68%
Lunges 82%
Wall balls 69%
Roxzone 97%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%
Sled push faster than 56%
Sled pull faster than 84%
Burpee broad jump faster than 95%
Row faster than 85%
Farmers carry faster than 68%
Sandbag lunges faster than 82%
Wall balls faster than 69%
Roxzone faster than 97%
Runs (8 km) faster than 98%

How much of the field Will beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 56%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:06 faster
Sled pull 1:09 faster
Burpee broad jump 2:16 faster
Row 0:25 faster
Farmers carry 0:11 faster
Sandbag lunges 1:07 faster
Wall balls 0:59 faster
Roxzone 3:30 faster
Runs (8 km) 12:55 faster

Will's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:55 faster); weakest: Sled push (0:06 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Will against the typical Open Men finisher

Will1:11:46
5:264:253:413:033:474:274:003:464:044:364:041:523:594:354:396:045:26
Typical Open Men1:33:58
6:574:344:573:095:235:365:236:025:375:015:272:035:315:426:377:038:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Will: 33:40 running, 32:49 at the stations and 5:26 in the roxzone; the longest station was the wall balls (6:04).Below, Typical Open Men: 45:53 running, 39:10 at the stations and 8:56 in the roxzone; the longest station was the wall balls (7:03).

See the numbers
Part Will Typical Open Men
Run 1 5:26 6:57
SkiErg 4:25 4:34
Run 2 3:41 4:57
Sled push 3:03 3:09
Run 3 3:47 5:23
Sled pull 4:27 5:36
Run 4 4:00 5:23
Burpee broad jump 3:46 6:02
Run 5 4:04 5:37
Row 4:36 5:01
Run 6 4:04 5:27
Farmers carry 1:52 2:03
Run 7 3:59 5:31
Sandbag lunges 4:35 5:42
Run 8 4:39 6:37
Wall balls 6:04 7:03
Roxzone 5:26 8:56
Finish 1:11:46 1:36:03

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:11:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report