USA Will Knowling
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Kara Cole, Will Knowlingwhole field → | Doubles Mixed · team 45-49 | 1:27:01 | 1084th of 2,14167th of 161 aged 45-49 | 48:09 | 30:14 | 8:41 | View results | See splits Hide splitsSkiErg4:20fastest 28%Sled push2:14fastest 26%Sled pull5:54faster than 5%Burpee broad jump3:03fastest 31%Row5:03faster than 39%Farmers carry1:47fastest 46%Sandbag lunges3:39fastest 36%Wall balls4:14fastest 33%Runs (8 km)48:09fastest 50%Roxzone8:41faster than 38%Run 13:54faster than 49%Run 25:54fastest 50%Run 36:09fastest 46%Run 46:39faster than 36%Run 56:19fastest 48%Run 66:19fastest 50%Run 76:32faster than 44%Run 86:28faster than 49%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Will Knowling, Robbie Dedrickwhole field → | Pro Doubles Men · team 45-49 | 1:34:26 | 252nd of 2849th of 11 aged 45-49 | 54:55 | 33:47 | 5:49 | View results | See splits Hide splitsSkiErg3:56faster than 33%Sled push1:51faster than 43%Sled pull8:25faster than 1%Burpee broad jump3:08faster than 32%Row4:50faster than 8%Farmers carry2:12faster than 10%Sandbag lunges3:32fastest 50%Wall balls5:53faster than 13%Runs (8 km)54:55faster than 7%Roxzone5:49faster than 37%Run 14:22faster than 10%Run 25:49faster than 13%Run 36:17faster than 17%Run 46:26faster than 15%Run 57:07faster than 8%Run 67:06faster than 5%Run 77:30faster than 5%Run 810:21faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kara Cole1 race
- Robbie Dedrick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 2,141 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Will against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:48 against the typical Doubles Mixed finisher at Las Vegas 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
