Will Clifford

1 HYROX result over 1 season. Best Pro Men time 1:09:35 at New York 2026.

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1:09:35 Pro Men time · New York 2026 1 Pro Men race

top 13% Pro Men place · New York 2026 94th of 729 Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · New York 2026 faster than 99% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026what the whole field did →	Pro Men · 16-24	1:09:35	top 13% 94/729	30:10	35:44	3:47	splits SkiErg3:54Sled push3:12Sled pull8:21Burpee broad jump3:20Row4:06Farmers carry1:44Sandbag lunges4:03Wall balls7:04Run 13:40Run 23:21Run 33:46Run 43:40Run 53:45Run 63:36Run 73:45Run 84:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

New York 2026, against 729 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Willedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 86%

Sled pull faster than 12%

Burpee broad jump faster than 86%

Row faster than 96%

Farmers carry faster than 88%

Sandbag lunges faster than 85%

Wall balls faster than 57%

Roxzone faster than 94%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:58 faster

Sled pull 2:32 slower

Burpee broad jump 1:16 faster

Row 0:33 faster

Farmers carry 0:43 faster

Sandbag lunges 1:25 faster

Wall balls 0:33 faster

Roxzone 2:06 faster

Runs (8 km) 9:31 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Will against the typical Pro Men finisher

Will1:09:35

3:403:543:213:123:468:213:403:203:454:063:361:443:454:034:407:043:47

Typical Pro Men1:24:23

4:394:174:234:104:465:494:474:364:564:394:472:274:535:286:167:375:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:32 against the typical Pro Men finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.