NED Wilfred Luksemburg
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:27:54 at Amsterdam 2024.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Iris Douwes, Wilfred Luksemburgwhat the whole field did → | Doubles Mixed · team 35-39 | 1:41:03 | 1961st of 2,213 | 56:32 | 35:08 | 9:26 | splitsSkiErg4:26Sled push2:30Sled pull3:46Burpee broad jump6:03Row5:00Farmers carry2:04Sandbag lunges5:03Wall balls6:16Run 16:25Run 26:18Run 36:29Run 47:12Run 56:35Run 67:15Run 77:53Run 88:29Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Wilfred Luksemburg, Priscilla Teutebergwhat the whole field did → | Doubles Mixed · team 40-49 | 1:27:54 | 673rd of 994 | 48:18 | 32:14 | 7:26 | splitsSkiErg4:22Sled push1:51Sled pull4:43Burpee broad jump4:27Row4:52Farmers carry1:54Sandbag lunges4:31Wall balls5:34Run 13:58Run 25:47Run 36:12Run 46:19Run 56:19Run 66:25Run 76:23Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wilfred against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:29 against the typical Doubles Mixed finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
