POL Wiktoria Fronc
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Pro Doubles Women time 1:14:09 at London ExCeL 2025.
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Abby Clarkson, Wiktoria Froncwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:14:09 | top 33% 180/561 | 31:29* | 31:07* | 11:37 | splitsSkiErg4:42Sled push2:19Sled pull5:25Burpee broad jump4:06Row5:06Farmers carry1:56Sandbag lunges3:33Wall balls4:00Run 13:07Run 23:43Run 33:48Run 43:46Run 54:02Run 63:54Run 73:49Run 85:22Full report for this race → |
| Valencia 2025 17 Oct 2025team: Wiktoria Fronc, Francesca Dal Corsowhat the whole field did → | Pro Doubles Women · team 25-29 | 1:21:03 | top 49% 60/124 | 43:26 | 31:25 | 6:16 | splitsSkiErg4:32Sled push3:12Sled pull5:35Burpee broad jump3:17Row4:48Farmers carry1:39Sandbag lunges3:25Wall balls4:57Run 15:24Run 25:03Run 35:23Run 45:23Run 55:36Run 65:31Run 75:30Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 561 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wiktoria against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:43 against the typical Pro Doubles Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
