FRA Whitney IV
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:36:20 at Paris Grand Palais 2026.
1 result at 1 race
239th of 293 Pro Doubles Women (faster than 18%).
| Part | Time | Typical here | vs 293 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:25 | 5:50 | faster than 27% |
| SkiErg: | 4:43 | 4:40 | faster than 45% |
| Run 2: | 6:17 | 5:18 | faster than 13% |
| Sled push: | 2:36 | 2:36 | faster than 52% |
| Run 3: | 6:29 | 5:31 | faster than 14% |
| Sled pull: | 5:00 | 3:59 | faster than 10% |
| Run 4: | 6:23 | 5:31 | faster than 18% |
| Burpee broad jump: | 5:39 | 4:04 | faster than 10% |
| Run 5: | 6:38 | 5:36 | faster than 16% |
| Row: | 4:59 | 4:58 | faster than 48% |
| Run 6: | 6:42 | 5:40 | faster than 16% |
| Farmers carry: | 2:24 | 2:05 | faster than 16% |
| Run 7: | 6:47 | 5:46 | faster than 17% |
| Sandbag lunges: | 3:44 | 4:25 | faster than 81% |
| Run 8: | 6:26 | 5:12 | faster than 10% |
| Wall balls: | 4:24 | 4:18 | faster than 46% |
| Roxzone: | 10:52 | 8:02 | faster than 13% |
| Runs (8 km) | 52:03 | 44:21 | faster than 16% |
| Stations (8) | 33:29 | ||
| Finish | 1:36:20 | 1:24:02 | 239th of 293 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Elizabeth Deny1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 293 Pro Doubles Women
Shape of the race
This chart shows where Whitney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Pull (faster than 11%).
See the numbers
| Part | Whitney: faster than |
|---|---|
| Ski | 45% |
| Push | 52% |
| Pull | 11% |
| BBJ | 11% |
| Row | 48% |
| Carry | 16% |
| Lunges | 82% |
| Wall balls | 46% |
| Roxzone | 13% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Whitney beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: Sled pull (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Whitney's time on each part against the typical Pro Doubles Women finisher at this race.Best: Sandbag lunges (0:41 faster); weakest: Runs (8 km) (7:42 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Whitney against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Whitney: 52:06 running, 33:29 at the stations and 10:52 in the roxzone; the longest station was the burpee broad jumps (5:39).Below, Typical Pro Doubles Women: 44:24 running, 31:05 at the stations and 8:02 in the roxzone; the longest station was the row (4:58).
See the numbers
| Part | Whitney | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 6:25 | 5:50 |
| SkiErg | 4:43 | 4:40 |
| Run 2 | 6:17 | 5:18 |
| Sled push | 2:36 | 2:36 |
| Run 3 | 6:29 | 5:31 |
| Sled pull | 5:00 | 3:59 |
| Run 4 | 6:23 | 5:31 |
| Burpee broad jump | 5:39 | 4:04 |
| Run 5 | 6:38 | 5:36 |
| Row | 4:59 | 4:58 |
| Run 6 | 6:42 | 5:40 |
| Farmers carry | 2:24 | 2:05 |
| Run 7 | 6:47 | 5:46 |
| Sandbag lunges | 3:44 | 4:25 |
| Run 8 | 6:26 | 5:12 |
| Wall balls | 4:24 | 4:18 |
| Roxzone | 10:52 | 8:02 |
| Finish | 1:36:20 | 1:24:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:50 against the typical Pro Doubles Women finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
