USA Whitney Clyde
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,066th of 1,797 Open Women (faster than 40%). Against the 53 who finished around 1:43:10: most time gained on the eight runs (2:46), most lost on the roxzone (3:23). Runs 5 to 8 took 4:30 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:24 | 3:46 | faster than 71% |
| SkiErg: | 5:19 | 5:31 | faster than 66% |
| Run 2: | 5:52 | 5:55 | faster than 51% |
| Sled push: | 3:03 | 3:01 | faster than 48% |
| Run 3: | 5:54 | 6:09 | faster than 59% |
| Sled pull: | 6:17 | 5:53 | faster than 38% |
| Run 4: | 5:54 | 6:10 | faster than 61% |
| Burpee broad jump: | 6:59 | 6:32 | faster than 43% |
| Run 5: | 6:18 | 6:21 | faster than 52% |
| Row: | 5:55 | 5:37 | faster than 31% |
| Run 6: | 5:55 | 6:17 | faster than 63% |
| Farmers carry: | 2:24 | 2:11 | faster than 31% |
| Run 7: | 6:16 | 6:16 | faster than 50% |
| Sandbag lunges: | 5:30 | 5:24 | faster than 47% |
| Run 8: | 7:04 | 6:31 | faster than 37% |
| Wall balls: | 8:29 | 7:18 | faster than 33% |
| Roxzone: | 12:16 | 8:18 | faster than 9% |
| Runs (8 km) | 46:34 | 47:45 | faster than 55% |
| Stations (8) | 43:56 | ||
| Finish | 1:42:43 | 1:38:14 | 1066th of 1,797 · faster than 40% |
546th of 1,395 Doubles Mixed (faster than 60%). Against the 43 who finished around 1:25:12: most time gained on the eight runs (2:29), most lost on sled pull (3:44). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:35 | faster than 76% |
| SkiErg: | 4:31 | 4:37 | faster than 62% |
| Run 2: | 5:17 | 5:40 | faster than 65% |
| Sled push: | 2:26 | 2:21 | faster than 44% |
| Run 3: | 5:44 | 5:57 | faster than 59% |
| Sled pull: | 8:02 | 4:26 | faster than 1% |
| Run 4: | 5:36 | 6:00 | faster than 65% |
| Burpee broad jump: | 3:33 | 3:44 | faster than 58% |
| Run 5: | 5:40 | 6:14 | faster than 68% |
| Row: | 4:44 | 5:07 | faster than 81% |
| Run 6: | 5:26 | 6:06 | faster than 73% |
| Farmers carry: | 1:44 | 1:55 | faster than 77% |
| Run 7: | 5:33 | 6:09 | faster than 70% |
| Sandbag lunges: | 3:05 | 4:08 | faster than 90% |
| Run 8: | 7:00 | 7:42 | faster than 68% |
| Wall balls: | 4:13 | 5:04 | faster than 79% |
| Roxzone: | 7:40 | 7:00 | faster than 36% |
| Runs (8 km) | 45:04 | 49:51 | faster than 70% |
| Stations (8) | 32:18 | ||
| Finish | 1:24:57 | 1:28:44 | 546th of 1,395 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Chris Clyde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Whitney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 67% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Whitney: faster than |
|---|---|
| Ski | 67% |
| Push | 48% |
| Pull | 39% |
| BBJ | 43% |
| Row | 31% |
| Carry | 31% |
| Lunges | 48% |
| Wall balls | 33% |
| Roxzone | 9% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Whitney beat on each part of the race, at this race.Best: SkiErg (faster than 67%); weakest: Roxzone (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Whitney's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:11 faster); weakest: Roxzone (3:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Whitney against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Whitney: 46:38 running, 43:56 at the stations and 12:16 in the roxzone; the longest station was the wall balls (8:29).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Whitney | Typical Open Women |
|---|---|---|
| Run 1 | 3:24 | 3:46 |
| SkiErg | 5:19 | 5:31 |
| Run 2 | 5:52 | 5:55 |
| Sled push | 3:03 | 3:01 |
| Run 3 | 5:54 | 6:09 |
| Sled pull | 6:17 | 5:53 |
| Run 4 | 5:54 | 6:10 |
| Burpee broad jump | 6:59 | 6:32 |
| Run 5 | 6:18 | 6:21 |
| Row | 5:55 | 5:37 |
| Run 6 | 5:55 | 6:17 |
| Farmers carry | 2:24 | 2:11 |
| Run 7 | 6:16 | 6:16 |
| Sandbag lunges | 5:30 | 5:24 |
| Run 8 | 7:04 | 6:31 |
| Wall balls | 8:29 | 7:18 |
| Roxzone | 12:16 | 8:18 |
| Finish | 1:42:43 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:58 against the typical Open Women finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
