USA Westley Yoshimura
1 HYROX race over 1 season. Best Open Men time: 1:46:24 at Anaheim 2025.
1 result at 1 race
1,249th of 1,834 Open Men (faster than 31%). Against the 55 who finished around 1:47:40: most time gained on wall balls (2:09), most lost on the roxzone (3:37). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 5:04 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:57 | faster than 44% |
| SkiErg: | 4:52 | 4:51 | faster than 48% |
| Run 2: | 5:37 | 5:08 | faster than 31% |
| Sled push: | 4:28 | 3:22 | faster than 16% |
| Run 3: | 6:58 | 5:32 | faster than 16% |
| Sled pull: | 7:29 | 5:39 | faster than 15% |
| Run 4: | 6:36 | 5:33 | faster than 21% |
| Burpee broad jump: | 6:31 | 6:08 | faster than 41% |
| Run 5: | 6:47 | 5:53 | faster than 28% |
| Row: | 5:24 | 5:16 | faster than 40% |
| Run 6: | 6:32 | 5:40 | faster than 26% |
| Farmers carry: | 1:57 | 2:21 | faster than 81% |
| Run 7: | 6:11 | 5:40 | faster than 35% |
| Sandbag lunges: | 5:08 | 5:38 | faster than 64% |
| Run 8: | 7:51 | 7:28 | faster than 43% |
| Wall balls: | 7:03 | 7:57 | faster than 64% |
| Roxzone: | 12:04 | 7:28 | faster than 5% |
| Runs (8 km) | 51:32 | 46:27 | faster than 32% |
| Stations (8) | 42:52 | ||
| Finish | 1:46:24 | 1:36:15 | 1249th of 1,834 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Anaheim 2025, against 1,834 Open Men
Shape of the race
This chart shows where Westley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Westley: faster than |
|---|---|
| Ski | 49% |
| Push | 16% |
| Pull | 16% |
| BBJ | 42% |
| Row | 41% |
| Carry | 81% |
| Lunges | 64% |
| Wall balls | 65% |
| Roxzone | 5% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Westley beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Westley's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:54 faster); weakest: Runs (8 km) (5:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Westley against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Westley: 51:36 running, 42:52 at the stations and 12:04 in the roxzone; the longest station was the sled pull (7:29).Below, Typical Open Men: 45:51 running, 41:12 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:57).
See the numbers
| Part | Westley | Typical Open Men |
|---|---|---|
| Run 1 | 5:04 | 4:57 |
| SkiErg | 4:52 | 4:51 |
| Run 2 | 5:37 | 5:08 |
| Sled push | 4:28 | 3:22 |
| Run 3 | 6:58 | 5:32 |
| Sled pull | 7:29 | 5:39 |
| Run 4 | 6:36 | 5:33 |
| Burpee broad jump | 6:31 | 6:08 |
| Run 5 | 6:47 | 5:53 |
| Row | 5:24 | 5:16 |
| Run 6 | 6:32 | 5:40 |
| Farmers carry | 1:57 | 2:21 |
| Run 7 | 6:11 | 5:40 |
| Sandbag lunges | 5:08 | 5:38 |
| Run 8 | 7:51 | 7:28 |
| Wall balls | 7:03 | 7:57 |
| Roxzone | 12:04 | 7:28 |
| Finish | 1:46:24 | 1:36:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:36 against the typical Open Men finisher at Anaheim 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
