Athlete · Doubles Mixed · team 30-34 ·

USA

Wesley Updike

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:30:40 at Boston 2025.

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1:30:40 Doubles Mixed time · Boston 2025 1 Doubles Mixed race

902nd of 1,259 Doubles Mixed place · Boston 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Boston 2025 faster than 63% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Boston 2025 26 Sept 2025team: Asia Bradlee, Wesley Updikewhat the whole field did →	Doubles Mixed · team 30-34	1:30:40	902nd of 1,259229th of 299 aged 30-34	52:09	31:03	7:33	View results	splits SkiErg4:25faster than 44%Sled push2:14faster than 26%Sled pull5:27faster than 13%Burpee broad jump3:25faster than 47%Row4:56faster than 34%Farmers carry2:17faster than 9%Sandbag lunges3:31fastest 38%Wall balls4:48fastest 46%Runs (8 km)52:09faster than 25%Roxzone7:33faster than 23%Run 17:23faster than 26%Run 26:05faster than 22%Run 36:14faster than 29%Run 46:11faster than 32%Run 56:37faster than 23%Run 66:32faster than 23%Run 76:21faster than 27%Run 86:50faster than 27%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Asia Bradlee1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Boston 2025, against 1,259 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wesleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 27%

Sled pull faster than 13%

Burpee broad jump faster than 47%

Row faster than 35%

Farmers carry faster than 9%

Sandbag lunges faster than 63%

Wall balls faster than 55%

Roxzone faster than 24%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:15 slower

Sled pull 1:12 slower

Burpee broad jump 0:04 slower

Row 0:10 slower

Farmers carry 0:28 slower

Sandbag lunges 0:18 faster

Wall balls 0:06 faster

Roxzone 1:25 slower

Runs (8 km) 5:03 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wesley against the typical Doubles Mixed finisher

Wesley1:30:40

7:234:256:052:146:145:276:113:256:374:566:322:176:213:316:504:487:33

Typical Doubles Mixed1:22:24

6:424:225:251:595:424:155:453:215:514:465:461:495:433:496:074:546:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:25 against the typical Doubles Mixed finisher at Boston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown