Wesley Ouwerkerk
2 HYROX races over 1 season. Best Open Men time: 1:21:09 at Amsterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wesley Ouwerkerk at each race, oldest on the left; lower is faster.The best was 1:21:09 at Amsterdam (Jan 2026); Wesley Ouwerkerk was 5:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:26:10 |
| Amsterdam | Jan 2026 | Open Men | 1:21:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,126th of 2,802 Open Men (faster than 59%). Against the 88 who finished around 1:21:06: most time gained on wall balls (1:15), most lost on the eight runs (1:33). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:51 | faster than 50% |
| SkiErg: | 4:19 | 4:27 | faster than 68% |
| Run 2: | 4:47 | 4:46 | faster than 49% |
| Sled push: | 3:20 | 2:58 | faster than 27% |
| Run 3: | 5:00 | 5:05 | faster than 54% |
| Sled pull: | 4:11 | 4:43 | faster than 73% |
| Run 4: | 5:06 | 5:06 | faster than 49% |
| Burpee broad jump: | 4:23 | 5:24 | faster than 77% |
| Run 5: | 5:15 | 5:15 | faster than 50% |
| Row: | 4:26 | 4:44 | faster than 84% |
| Run 6: | 5:10 | 5:08 | faster than 48% |
| Farmers carry: | 2:06 | 2:01 | faster than 42% |
| Run 7: | 5:15 | 5:06 | faster than 43% |
| Sandbag lunges: | 5:20 | 5:06 | faster than 42% |
| Run 8: | 6:09 | 5:53 | faster than 41% |
| Wall balls: | 5:33 | 7:00 | faster than 78% |
| Roxzone: | 7:05 | 6:45 | faster than 42% |
| Runs (8 km) | 40:30 | 40:23 | faster than 49% |
| Stations (8) | 33:38 | ||
| Finish | 1:21:09 | 1:24:13 | 1126th of 2,802 · faster than 59% |
823rd of 1,936 Open Men (faster than 57%). Against the 58 who finished around 1:27:02: most time gained on sled pull (0:52), most lost on the roxzone (1:01). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:47 | faster than 68% |
| SkiErg: | 4:14 | 4:29 | faster than 81% |
| Run 2: | 4:26 | 4:45 | faster than 69% |
| Sled push: | 2:38 | 2:41 | faster than 54% |
| Run 3: | 4:54 | 5:05 | faster than 58% |
| Sled pull: | 4:20 | 5:13 | faster than 81% |
| Run 4: | 5:03 | 5:08 | faster than 54% |
| Burpee broad jump: | 5:13 | 5:56 | faster than 67% |
| Run 5: | 5:48 | 5:26 | faster than 35% |
| Row: | 4:34 | 4:47 | faster than 76% |
| Run 6: | 5:11 | 5:14 | faster than 52% |
| Farmers carry: | 2:05 | 2:07 | faster than 53% |
| Run 7: | 5:08 | 5:13 | faster than 53% |
| Sandbag lunges: | 4:47 | 5:12 | faster than 63% |
| Run 8: | 6:10 | 5:58 | faster than 44% |
| Wall balls: | 8:53 | 8:08 | faster than 41% |
| Roxzone: | 8:25 | 7:33 | faster than 33% |
| Runs (8 km) | 41:05 | 41:55 | faster than 54% |
| Stations (8) | 36:44 | ||
| Finish | 1:26:10 | 1:29:04 | 823rd of 1,936 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Wesley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Maastricht 2025 · best of 2 | 4:34 |
| Sled push | 2:38 | Maastricht 2025 · best of 2 | 3:04 |
| Sled pull | 4:11 | Amsterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:23 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:26 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Maastricht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:47 | Maastricht 2025 · best of 2 | 5:20 |
| Wall balls | 5:33 | Amsterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:30 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 7:05 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Wesley's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Wesley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Wesley: faster than |
|---|---|
| Ski | 68% |
| Push | 28% |
| Pull | 73% |
| BBJ | 78% |
| Row | 85% |
| Carry | 43% |
| Lunges | 43% |
| Wall balls | 78% |
| Roxzone | 43% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wesley beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wesley's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:27 faster); weakest: Sled push (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wesley against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wesley: 40:33 running, 33:37 at the stations and 7:05 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Wesley | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 3:51 |
| SkiErg | 4:19 | 4:27 |
| Run 2 | 4:47 | 4:46 |
| Sled push | 3:20 | 2:58 |
| Run 3 | 5:00 | 5:05 |
| Sled pull | 4:11 | 4:43 |
| Run 4 | 5:06 | 5:06 |
| Burpee broad jump | 4:23 | 5:24 |
| Run 5 | 5:15 | 5:15 |
| Row | 4:26 | 4:44 |
| Run 6 | 5:10 | 5:08 |
| Farmers carry | 2:06 | 2:01 |
| Run 7 | 5:15 | 5:06 |
| Sandbag lunges | 5:20 | 5:06 |
| Run 8 | 6:09 | 5:53 |
| Wall balls | 5:33 | 7:00 |
| Roxzone | 7:05 | 6:45 |
| Finish | 1:21:09 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:22 against the typical Open Men finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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