Wesley de Hoog
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:47:35 (Rotterdam 2026) · Doubles Men 1:15:26 (Valencia 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 16-24 | 1:47:35 | 2378th of 2,721 | 48:37 | 49:12 | 9:51 | splitsSkiErg5:08Sled push3:55Sled pull5:12Burpee broad jump8:00Row6:48Farmers carry3:08Sandbag lunges6:05Wall balls10:56Run 15:48Run 25:46Run 35:43Run 45:37Run 55:44Run 67:36Run 75:38Run 86:48Full report for this race → |
| Valencia 2025 17 Oct 2025team: Wesley De Hoog, Julian Chapmanwhat the whole field did → | Doubles Men · team 16-24 | 1:15:26 | 466th of 847 | 41:55 | 28:00 | 5:35 | splitsSkiErg4:09Sled push1:48Sled pull2:53Burpee broad jump3:24Row5:13Farmers carry1:43Sandbag lunges3:50Wall balls5:00Run 15:11Run 24:46Run 35:06Run 45:15Run 55:37Run 65:06Run 75:15Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wesley against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:41 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.