Athlete · Open Men · 30-34 ·

NED

Wes Groot Roessink

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:32 (Amsterdam 2026) · Doubles Men 1:02:35 (Rotterdam 2026).

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1:25:32 Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

1517th of 2,802 Open Men place · Amsterdam 2026 among Open Men finishers there

1:10:44 latest race · Maastricht 2026 8:09 slower than the best Doubles Men time Doubles Men with Daan Nieuwenhuis

Row strongest segment · Amsterdam 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:32Amsterdam 2026 · 1 race Doubles Men1:02:35Rotterdam 2026 · 2 races · with Mark Peters

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:06:001:08:001:10:00 best 1:02:35

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Wes Groot Roessink, Daan Nieuwenhuiswhat the whole field did →	Doubles Men · team 25-29	1:10:44	top 36% 538/1,512	38:34	25:55	6:20	splits SkiErg3:50Sled push1:49Sled pull2:55Burpee broad jump3:00Row4:44Farmers carry1:57Sandbag lunges3:52Wall balls3:48Run 13:33Run 24:33Run 34:48Run 45:04Run 55:05Run 65:01Run 75:05Run 85:29Full report for this race →
Rotterdam 2026 19 Apr 2026team: Wes Groot Roessink, Mark Peterswhat the whole field did →	Doubles Men · team 30-34	1:02:35	top 8% 158/2,147	34:41	22:41	5:16	splits SkiErg3:44Sled push1:42Sled pull2:19Burpee broad jump2:27Row4:20Farmers carry1:34Sandbag lunges2:49Wall balls3:46Run 14:14Run 23:58Run 34:11Run 44:22Run 54:26Run 64:14Run 74:27Run 84:52Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 30-34	1:25:32	1517th of 2,802	40:29	38:12	6:57	splits SkiErg4:24Sled push3:04Sled pull4:38Burpee broad jump4:36Row4:30Farmers carry1:55Sandbag lunges6:42Wall balls8:23Run 13:59Run 24:46Run 35:05Run 45:00Run 55:15Run 65:16Run 75:05Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 44%

Sled pull faster than 54%

Burpee broad jump faster than 72%

Row faster than 79%

Farmers carry faster than 61%

Sandbag lunges faster than 16%

Wall balls faster than 29%

Roxzone faster than 46%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:05 slower

Sled pull 0:06 faster

Burpee broad jump 0:48 faster

Row 0:14 faster

Farmers carry 0:06 faster

Sandbag lunges 1:36 slower

Wall balls 1:23 slower

Roxzone 0:12 slower

Runs (8 km) 0:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wes against the typical Open Men finisher

Wes1:25:32

3:594:244:463:045:054:385:004:365:154:305:161:555:056:426:078:236:57

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:36 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:25:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown