RSA Werner Westraadt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:54:35 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Corne Wolmarans, Werner Westraadtwhole field → | Doubles Men · team 16-24 | 1:54:35 | 561st of 599120th of 124 aged 16-24 | 1:22:01 | 24:45 | 7:56 | View results | See splits Hide splitsSkiErg3:53fastest 31%Sled push1:53faster than 34%Sled pull2:33fastest 9%Burpee broad jump2:41fastest 15%Row4:57faster than 31%Farmers carry1:50faster than 32%Sandbag lunges3:18fastest 25%Wall balls3:40fastest 4%Runs (8 km)1:22:01faster than 1%Roxzone7:56faster than 24%Run 15:20faster than 17%Run 26:02faster than 43%Run 3—Run 46:44faster than 35%Run 57:23faster than 29%Run 66:57faster than 32%Run 76:14fastest 46%Run 89:01faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Corne Wolmarans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 599 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Werner against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:58 against the typical Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
