RSA Werner Theunissen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:42:14 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Ruhan Le Roux, Werner Theunissenwhole field → | Doubles Men · team 30-34 | 1:42:14 | 691st of 745157th of 172 aged 30-34 | 1:01:11 | 33:30 | 7:38 | View results | See splits Hide splitsSkiErg3:57faster than 40%Sled push2:25faster than 11%Sled pull3:52faster than 16%Burpee broad jump4:43faster than 9%Row4:45faster than 29%Farmers carry1:43faster than 27%Sandbag lunges5:59faster than 3%Wall balls6:06faster than 5%Runs (8 km)1:01:11faster than 7%Roxzone7:38faster than 11%Run 16:29faster than 14%Run 26:17faster than 10%Run 37:50faster than 6%Run 47:27faster than 10%Run 57:56faster than 10%Run 68:09faster than 6%Run 78:11faster than 6%Run 88:56faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ruhan Le Roux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 745 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Werner against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:24 against the typical Doubles Men finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
