MAS Wern Sern Chang
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Wern Sern Chang, Grace Goriswhole field → | Doubles Mixed · team 35-39 | 1:24:00 | 430th of 1,452101st of 369 aged 35-39 | 42:14 | 31:51 | 9:59 | View results | See splits Hide splitsSkiErg4:34fastest 43%Sled push3:10faster than 29%Sled pull3:38fastest 10%Burpee broad jump3:04fastest 14%Row5:48faster than 9%Farmers carry1:37fastest 10%Sandbag lunges4:37faster than 48%Wall balls5:23faster than 39%Runs (8 km)42:14fastest 29%Roxzone9:59fastest 25%Run 17:28fastest 34%Run 24:42fastest 33%Run 34:53fastest 34%Run 45:14fastest 47%Run 54:44fastest 25%Run 64:34fastest 22%Run 74:41fastest 24%Run 86:01fastest 31%Full report for this race → |
| Taipei 2025 12 Apr 2025team: Wern Sern Chang, Khim Hai Teowhole field → | Doubles Men · team 30-39 | 1:37:19 | 229th of 302120th of 157 aged 30-39 | 1:00:52 | 28:20 | 8:13 | View results | See splits Hide splitsSkiErg4:23faster than 41%Sled push1:55fastest 49%Sled pull4:58faster than 26%Burpee broad jump2:36fastest 16%Row4:53fastest 31%Farmers carry1:35fastest 25%Sandbag lunges3:36fastest 44%Wall balls4:24faster than 47%Runs (8 km)1:00:52faster than 18%Roxzone8:13faster than 40%Run 16:04faster than 48%Run 28:11faster than 10%Run 38:25faster than 10%Run 48:21faster than 12%Run 58:30faster than 14%Run 68:13faster than 13%Run 75:48fastest 48%Run 87:24faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Grace Goris1 race
- Khim Hai Teo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wern against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:44 against the typical Doubles Mixed finisher at Bangkok 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:24:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
