INA Werdiningsih Werdiningsih
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:21 at Jakarta 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Werdiningsih Werdiningsih, Alpon Munthewhole field → | Doubles Mixed · team 40-44 | 1:35:21 | 429th of 1,01150th of 141 aged 40-44 | 53:27 | 32:36 | 9:23 | View results | See splits Hide splitsSkiErg5:13faster than 22%Sled push2:19fastest 32%Sled pull4:50fastest 48%Burpee broad jump3:33fastest 36%Row4:53fastest 26%Farmers carry1:58fastest 45%Sandbag lunges3:46fastest 17%Wall balls6:04faster than 45%Runs (8 km)53:27fastest 48%Roxzone9:23fastest 34%Run 17:08faster than 44%Run 26:03faster than 48%Run 36:12fastest 46%Run 46:17fastest 49%Run 56:28fastest 49%Run 66:34faster than 48%Run 76:31fastest 48%Run 88:18fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alpon Munthe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,011 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Werdiningsih against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:21 against the typical Doubles Mixed finisher at Jakarta 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:35:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
