Athlete · Doubles Men · team 40-44 ·

IRL

Weng Lun Low

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:38:10 at Valencia 2025.

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1:38:10 Doubles Men time · Valencia 2025 1 Doubles Men race

814th of 847 Doubles Men place · Valencia 2025 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Valencia 2025 faster than 58% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Valencia 2025 17 Oct 2025team: Weng Lun Low, Brian Kavanaghwhat the whole field did →	Doubles Men · team 40-44	1:38:10	814th of 847102nd of 105 aged 40-44	59:53	28:12	10:10	View results	splits SkiErg4:22Sled push1:54Sled pull3:23Burpee broad jump3:34Row4:28Farmers carry2:01Sandbag lunges3:42Wall balls4:48Run 16:59Run 26:14Run 36:43Run 47:21Run 57:59Run 67:48Run 77:31Run 89:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brian Kavanagh1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Valencia 2025, against 847 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wengedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 58%

Sled pull faster than 53%

Burpee broad jump faster than 24%

Row faster than 41%

Farmers carry faster than 12%

Sandbag lunges faster than 41%

Wall balls faster than 32%

Roxzone faster than 4%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:03 faster

Sled pull 0:02 faster

Burpee broad jump 0:36 slower

Row 0:05 slower

Farmers carry 0:20 slower

Sandbag lunges 0:10 slower

Wall balls 0:23 slower

Roxzone 4:31 slower

Runs (8 km) 18:25 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Weng against the typical Doubles Men finisher

Weng1:38:10

6:594:226:141:546:433:237:213:347:594:287:482:017:313:429:224:4810:10

Typical Doubles Men1:13:32

5:104:044:481:575:093:255:122:585:204:235:121:415:103:325:274:255:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:31 against the typical Doubles Men finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown