SIN Wendy Tan
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wendy Tan at each race, oldest on the left; lower is faster.The best was 2:09:32 at Singapore (Apr 2026); Wendy Tan was 18:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Pro Women | 2:28:19 |
| Singapore | Apr 2026 | Pro Women | 2:09:32 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
44th of 49 Pro Women (faster than 10%).
| Part | Time | Typical here | vs 49 Pro Women here |
|---|---|---|---|
| Run 1: | 4:19 | 3:43 | faster than 16% |
| SkiErg: | 5:04 | 5:13 | faster than 68% |
| Run 2: | 6:41 | 5:18 | faster than 10% |
| Sled push: | 8:46 | 5:41 | faster than 6% |
| Run 3: | 7:40 | 5:34 | faster than 8% |
| Sled pull: | 7:51 | 6:39 | faster than 31% |
| Run 4: | 8:02 | 5:45 | faster than 10% |
| Burpee broad jump: | 6:30 | 5:13 | faster than 20% |
| Run 5: | 8:54 | 5:53 | faster than 6% |
| Row: | 5:59 | 5:31 | faster than 10% |
| Run 6: | 7:29 | 5:48 | faster than 6% |
| Farmers carry: | 4:59 | 3:26 | faster than 8% |
| Run 7: | 8:47 | 5:55 | faster than 6% |
| Sandbag lunges: | 7:19 | 6:21 | faster than 29% |
| Run 8: | 10:12 | 6:11 | faster than 6% |
| Wall balls: | 8:40 | 8:12 | faster than 41% |
| Roxzone: | 12:26 | 7:53 | faster than 10% |
| Runs (8 km) | 1:02:02 | 44:33 | faster than 6% |
| Stations (8) | 55:08 | ||
| Finish | 2:09:32 | 1:42:56 | 44th of 49 · faster than 10% |
57th of 58 Pro Women (faster than 1%).
| Part | Time | Typical here | vs 58 Pro Women here |
|---|---|---|---|
| Run 1: | 5:11 | 4:48 | faster than 35% |
| SkiErg: | 5:19 | 5:12 | faster than 36% |
| Run 2: | 9:20 | 5:22 | faster than 3% |
| Sled push: | 5:07 | 3:38 | faster than 14% |
| Run 3: | 10:08 | 5:48 | faster than 0% |
| Sled pull: | 13:36 | 7:54 | faster than 3% |
| Run 4: | 10:12 | 5:51 | faster than 1% |
| Burpee broad jump: | 7:17 | 5:11 | faster than 14% |
| Run 5: | 10:35 | 5:54 | faster than 0% |
| Row: | 5:51 | 5:20 | faster than 21% |
| Run 6: | 10:32 | 5:45 | faster than 0% |
| Farmers carry: | 5:53 | 2:57 | faster than 1% |
| Run 7: | 8:11 | 5:58 | faster than 3% |
| Sandbag lunges: | 11:47 | 5:31 | faster than 1% |
| Run 8: | 11:06 | 6:42 | faster than 3% |
| Wall balls: | 9:18 | 6:51 | faster than 28% |
| Roxzone: | 9:04 | 5:50 | faster than 8% |
| Runs (8 km) | 1:15:12 | 46:33 | faster than 0% |
| Stations (8) | 1:04:08 | ||
| Finish | 2:28:19 | 1:35:25 | 57th of 58 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Wendy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Singapore 2026 · best of 2 | 4:53 |
| Sled push | 5:07 | Singapore 2024 · best of 2 | 3:56 |
| Sled pull | 7:51 | Singapore 2026 · best of 2 | 5:49 |
| Burpee broad jump | 6:30 | Singapore 2026 · best of 2 | 5:12 |
| Row | 5:51 | Singapore 2024 · best of 2 | 5:07 |
| Farmers carry | 4:59 | Singapore 2026 · best of 2 | 2:36 |
| Sandbag lunges | 7:19 | Singapore 2026 · best of 2 | 5:10 |
| Wall balls | 8:40 | Singapore 2026 · best of 2 | 6:18 |
| Runs (8 km) | 1:02:02 | Singapore 2026 · best of 2 | 40:26 |
| Roxzone | 9:04 | Singapore 2024 · best of 2 | 6:34 |
How to read
Each station's best across Wendy's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Aaron Goetz1 race
- Alex Oda1 race
- Anna Mazo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 49 Pro Women
Shape of the race
This chart shows where Wendy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 69% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Wendy: faster than |
|---|---|
| Ski | 69% |
| Push | 6% |
| Pull | 31% |
| BBJ | 21% |
| Row | 10% |
| Carry | 8% |
| Lunges | 29% |
| Wall balls | 42% |
| Roxzone | 10% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wendy beat on each part of the race, at this race.Best: SkiErg (faster than 69%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wendy's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:09 faster); weakest: Runs (8 km) (17:29 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wendy against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wendy: 1:02:04 running, 55:08 at the stations and 12:26 in the roxzone; the longest station was the sled push (8:46).Below, Typical Pro Women: 44:07 running, 46:16 at the stations and 7:53 in the roxzone; the longest station was the wall balls (8:12).
See the numbers
| Part | Wendy | Typical Pro Women |
|---|---|---|
| Run 1 | 4:19 | 3:43 |
| SkiErg | 5:04 | 5:13 |
| Run 2 | 6:41 | 5:18 |
| Sled push | 8:46 | 5:41 |
| Run 3 | 7:40 | 5:34 |
| Sled pull | 7:51 | 6:39 |
| Run 4 | 8:02 | 5:45 |
| Burpee broad jump | 6:30 | 5:13 |
| Run 5 | 8:54 | 5:53 |
| Row | 5:59 | 5:31 |
| Run 6 | 7:29 | 5:48 |
| Farmers carry | 4:59 | 3:26 |
| Run 7 | 8:47 | 5:55 |
| Sandbag lunges | 7:19 | 6:21 |
| Run 8 | 10:12 | 6:11 |
| Wall balls | 8:40 | 8:12 |
| Roxzone | 12:26 | 7:53 |
| Finish | 2:09:32 | 1:42:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:33 against the typical Pro Women finisher at Singapore 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:09:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
