Athlete · Open Women · 30-34 ·

USA

Wendy Sorto Sosa

3 HYROX results over 2 seasons. Best Open Women time 2:02:26 at New York 2025.

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2:02:26 best Open Women time · New York 2025 3 Open Women races

585th of 660 best Open Women place · Atlanta 2025 among Open Women finishers there

2:30:45 latest race · New York 2026 28:19 slower than the best Open Women time Open Women

Farmers carry strongest segment · New York 2025 faster than 43% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:05:002:10:002:15:002:20:002:25:002:30:00 best 2:02:26 best 2:02:26 · New York

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 7 Jun 2026what the whole field did →	Open Women · 30-34	2:30:45	4333rd of 4,639	1:18:04	1:03:05	9:41	splits SkiErg5:51Sled push3:55Sled pull9:56Burpee broad jump15:04Row7:32Farmers carry3:16Sandbag lunges11:01Wall balls6:30Run 18:05Run 27:47Run 38:15Run 48:35Run 510:14Run 610:02Run 710:15Run 814:55Full report for this race →
Atlanta 2025 2 Nov 2025what the whole field did →	Open Women · 30-34	2:08:11	585th of 660	1:05:04	54:05	9:07	splits SkiErg5:51Sled push3:13Sled pull8:28Burpee broad jump9:46Row5:54Farmers carry4:25Sandbag lunges9:28Wall balls7:00Run 16:30Run 27:12Run 37:35Run 47:17Run 58:02Run 68:03Run 78:56Run 811:33Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 30-34	2:02:26	1104th of 1,231	1:01:50	51:52	8:44	splits SkiErg5:41Sled push3:12Sled pull6:03Burpee broad jump10:16Row6:43Farmers carry2:43Sandbag lunges8:47Wall balls8:27Run 16:50Run 27:16Run 36:49Run 47:08Run 58:30Run 67:09Run 77:20Run 810:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wendyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 25%

Sled pull faster than 11%

Burpee broad jump faster than 8%

Row faster than 4%

Farmers carry faster than 43%

Sandbag lunges faster than 6%

Wall balls faster than 29%

Roxzone faster than 14%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:34 slower

Sled pull 1:32 slower

Burpee broad jump 3:55 slower

Row 1:14 slower

Farmers carry 0:07 slower

Sandbag lunges 3:31 slower

Wall balls 1:39 slower

Roxzone 2:38 slower

Runs (8 km) 12:49 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wendy against the typical Open Women finisher

Wendy2:02:26

6:505:417:163:126:496:037:0810:168:306:437:092:437:208:4710:488:278:44

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:55 against the typical Open Women finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:02:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown