Athlete · Open Women · 45-49 · NED NED

Wendy Groven

www.roxtimes.com/athletes/wendy-groven-ba424b7b

4 HYROX races over 3 seasons: 1 solo, 3 in a team with 1 partner.

Open Women time2:11:09Maastricht 2026
Open Women place1002ndof 1,072 · Maastricht 2026
Latest race2:11:09Maastricht 2026 · Open WomenFirst Open Women race
Strongest part of the raceSkiErgfaster than 32% of Open Women at Maastricht 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:42:001:44:001:46:001:48:00 best 1:39:54

This line shows the finish time of Wendy Groven at each race, oldest on the left; lower is faster.The best was 1:39:54 at Maastricht (Sep 2025); Wendy Groven was 1:24 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Maastricht Feb 2025 Doubles Women 1:46:56
Maastricht Sep 2025 Doubles Women 1:39:54
Rotterdam Apr 2026 Doubles Women 1:48:20

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Open Women, 45-49 2:11:09 1002nd of 1,072; 57th of 60 aged 45-49 1:01:56 57:06 12:11 Runs 1:01:56 · Stations 57:06 · Roxzone 12:11

1,002nd of 1,072 Open Women (faster than 6%). Against the 32 who finished around 2:15:03: most time gained on wall balls (1:31), most lost on sandbag lunges (1:12). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 5:56 more).

Wendy Groven at HYROX Maastricht 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,072 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,072 Open Women here
Run 1: 5:29 4:18 faster than 5%
SkiErg: 5:20 5:09 faster than 31%
Run 2: 7:37 5:38 faster than 4%
Sled push: 3:30 2:57 faster than 22%
Run 3: 7:34 5:58 faster than 8%
Sled pull: 7:09 5:22 faster than 9%
Run 4: 7:48 6:00 faster than 7%
Burpee broad jump: 11:45 7:01 faster than 6%
Run 5: 8:06 6:03 faster than 6%
Row: 5:48 5:30 faster than 28%
Run 6: 7:54 5:57 faster than 7%
Farmers carry: 4:05 2:23 faster than 2%
Run 7: 7:47 5:57 faster than 8%
Sandbag lunges: 9:15 5:07 faster than 3%
Run 8: 9:44 6:31 faster than 7%
Wall balls: 10:14 6:42 faster than 12%
Roxzone: 12:11 8:26 faster than 6%
Runs (8 km) 1:01:56 46:29 faster than 6%
Stations (8) 57:06
Finish 2:11:09 1:35:36 1002nd of 1,072 · faster than 6%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Elke Vievermanns 1:48:20 1921st of 2,052; 157th of 167 aged 40-44 58:18 38:51 11:17 Runs 58:18 · Stations 38:51 · Roxzone 11:17

1,921st of 2,052 Doubles Women (faster than 6%). Against the 62 who finished around 1:50:47: most time gained on the eight runs (3:41), most lost on sandbag lunges (0:46). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:31 more).

Wendy Groven at HYROX Rotterdam 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,052 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Women here
Run 1: 7:07 6:00 faster than 8%
SkiErg: 5:27 4:57 faster than 8%
Run 2: 6:28 5:38 faster than 16%
Sled push: 2:22 1:41 faster than 2%
Run 3: 6:51 5:57 faster than 16%
Sled pull: 5:20 3:46 faster than 3%
Run 4: 7:10 6:01 faster than 12%
Burpee broad jump: 6:02 4:24 faster than 11%
Run 5: 7:09 6:06 faster than 15%
Row: 5:59 5:12 faster than 3%
Run 6: 7:12 6:04 faster than 14%
Farmers carry: 2:21 1:51 faster than 2%
Run 7: 7:04 6:07 faster than 19%
Sandbag lunges: 5:34 3:40 faster than 3%
Run 8: 9:21 6:56 faster than 8%
Wall balls: 5:46 4:20 faster than 8%
Roxzone: 11:17 7:26 faster than 5%
Runs (8 km) 58:18 49:03 faster than 12%
Stations (8) 38:51
Finish 1:48:20 1:26:19 1921st of 2,052 · faster than 6%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Elke Vievermanns 1:39:54 905th of 1,069; 85th of 102 aged 40-44 53:45 36:58 9:16 Runs 53:45 · Stations 36:58 · Roxzone 9:16

905th of 1,069 Doubles Women (faster than 15%). Against the 33 who finished around 1:40:00: most time gained on the eight runs (2:42), most lost on sandbag lunges (1:09). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 3:19 more).

Wendy Groven at HYROX Maastricht Sep 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,069 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,069 Doubles Women here
Run 1: 6:41 5:56 faster than 15%
SkiErg: 5:04 4:40 faster than 11%
Run 2: 6:28 5:45 faster than 17%
Sled push: 2:02 1:38 faster than 8%
Run 3: 6:38 5:57 faster than 21%
Sled pull: 5:32 4:05 faster than 4%
Run 4: 6:50 6:02 faster than 19%
Burpee broad jump: 6:06 4:15 faster than 8%
Run 5: 7:00 6:15 faster than 25%
Row: 5:20 5:04 faster than 25%
Run 6: 6:32 6:09 faster than 34%
Farmers carry: 2:12 1:50 faster than 8%
Run 7: 6:29 6:07 faster than 34%
Sandbag lunges: 5:27 3:45 faster than 6%
Run 8: 7:10 6:29 faster than 29%
Wall balls: 5:15 4:25 faster than 17%
Roxzone: 9:16 7:48 faster than 23%
Runs (8 km) 53:45 48:48 faster than 25%
Stations (8) 36:58
Finish 1:39:54 1:26:46 905th of 1,069 · faster than 15%

Full report for this race →This result as data (JSON)

Doubles Women, with Elke Vievermanns 1:46:56 637th of 665 48:20* 38:52* 11:58 Runs 48:20 · Stations 38:52 · Roxzone 11:58

637th of 665 Doubles Women (faster than 4%).

Wendy Groven at HYROX Maastricht Feb 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 665 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 665 Doubles Women here
Run 1: 9:26 7:52 faster than 7%
SkiErg: 4:59 4:37 faster than 11%
Run 2: 6:20 5:28 faster than 13%
Sled push: 2:06 1:33 faster than 4%
Run 3: 6:19 5:36 faster than 16%
Sled pull: 5:49 3:37 faster than 2%
Run 4: 6:14 5:41 faster than 22%
Burpee broad jump: 6:50 3:57 faster than 1%
Run 5: —
Row: 5:23 5:01 faster than 14%
Run 6: 6:46 5:44 faster than 13%
Farmers carry: 2:24 1:43 faster than 1%
Run 7: 6:40 5:46 faster than 16%
Sandbag lunges: 5:09 3:18 faster than 4%
Run 8: 6:37 5:48 faster than 20%
Wall balls: 6:12 3:50 faster than 0%
Roxzone: 11:58 6:54 faster than 5%
Runs (8 km) 48:20 42:11 faster than 16%
Stations (8) 38:52
Finish 1:46:56 1:23:14 637th of 665 · faster than 4%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Wendyedge = faster than everyone, centre = slowest

This chart shows where Wendy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 32% of the field), weakest on Carry (faster than 2%).

See the numbers
Part Wendy: faster than
Ski 32%
Push 23%
Pull 10%
BBJ 6%
Row 29%
Carry 2%
Lunges 4%
Wall balls 12%
Roxzone 7%
Runs 6%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%
Sled push faster than 23%
Sled pull faster than 10%
Burpee broad jump faster than 6%
Row faster than 29%
Farmers carry faster than 2%
Sandbag lunges faster than 4%
Wall balls faster than 12%
Roxzone faster than 7%
Runs (8 km) faster than 6%

How much of the field Wendy beat on each part of the race, at this race.Best: SkiErg (faster than 32%); weakest: Farmers carry (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 0:33 slower
Sled pull 1:47 slower
Burpee broad jump 4:44 slower
Row 0:18 slower
Farmers carry 1:42 slower
Sandbag lunges 4:08 slower
Wall balls 3:32 slower
Roxzone 3:45 slower
Runs (8 km) 15:27 slower

Wendy's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:11 slower); weakest: Runs (8 km) (15:27 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wendy against the typical Open Women finisher

Wendy2:11:09
5:295:207:373:307:347:097:4811:458:065:487:544:057:479:159:4410:1412:11
Typical Open Women1:34:59
4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wendy: 1:01:59 running, 57:05 at the stations and 12:11 in the roxzone; the longest station was the burpee broad jumps (11:45) and the shortest the sled push (3:30).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).

See the numbers
Part Wendy Typical Open Women
Run 1 5:29 4:18
SkiErg 5:20 5:09
Run 2 7:37 5:38
Sled push 3:30 2:57
Run 3 7:34 5:58
Sled pull 7:09 5:22
Run 4 7:48 6:00
Burpee broad jump 11:45 7:01
Run 5 8:06 6:03
Row 5:48 5:30
Run 6 7:54 5:57
Farmers carry 4:05 2:23
Run 7 7:47 5:57
Sandbag lunges 9:15 5:07
Run 8 9:44 6:31
Wall balls 10:14 6:42
Roxzone 12:11 8:26
Finish 2:11:09 1:35:36

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 4:44 against the typical Open Women finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 2:11:09.

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