USA Wendy Green
5 HYROX races over 1 season: 2 solo, 3 in a team with 5 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wendy Green at each race, oldest on the left; lower is faster.The best was 1:38:40 at Atlanta (Apr 2025); Wendy Green was 8:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Women | 1:47:39 |
| Atlanta | Apr 2025 | Open Women | 1:38:40 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 3 races
405th of 810 Open Women (faster than 50%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:24 | 3:27 | faster than 53% |
| SkiErg: | 5:33 | 5:13 | faster than 26% |
| Run 2: | 5:32 | 5:36 | faster than 53% |
| Sled push: | 2:51 | 2:51 | faster than 51% |
| Run 3: | 5:59 | 5:56 | faster than 47% |
| Sled pull: | 7:21 | 6:18 | faster than 27% |
| Run 4: | 6:11 | 5:59 | faster than 43% |
| Burpee broad jump: | 6:23 | 6:42 | faster than 57% |
| Run 5: | 6:13 | 6:11 | faster than 48% |
| Row: | 5:31 | 5:32 | faster than 53% |
| Run 6: | 6:00 | 6:07 | faster than 53% |
| Farmers carry: | 2:09 | 2:20 | faster than 67% |
| Run 7: | 6:24 | 6:06 | faster than 40% |
| Sandbag lunges: | 6:25 | 5:41 | faster than 33% |
| Run 8: | 7:01 | 7:00 | faster than 49% |
| Wall balls: | 6:48 | 6:27 | faster than 41% |
| Roxzone †: | 8:55 | ||
| Runs (8 km) | 46:44 | 46:56 | faster than 50% |
| Stations (8) | 43:01 | ||
| Finish | 1:38:40 | 1:38:42 | 405th of 810 · faster than 50% |
302nd of 802 Doubles Women (faster than 62%).
| Part | Time | Typical here | vs 802 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:46 | faster than 72% |
| SkiErg: | 5:06 | 4:39 | faster than 14% |
| Run 2: | 5:43 | 5:51 | faster than 56% |
| Sled push: | 1:52 | 1:57 | faster than 59% |
| Run 3: | 5:49 | 6:12 | faster than 65% |
| Sled pull: | 4:24 | 4:20 | faster than 47% |
| Run 4: | 5:55 | 6:18 | faster than 65% |
| Burpee broad jump: | 3:58 | 3:55 | faster than 48% |
| Run 5: | 6:01 | 6:27 | faster than 65% |
| Row: | 5:23 | 5:07 | faster than 27% |
| Run 6: | 5:48 | 6:26 | faster than 71% |
| Farmers carry: | 1:51 | 1:53 | faster than 54% |
| Run 7: | 5:58 | 6:28 | faster than 67% |
| Sandbag lunges: | 4:15 | 3:58 | faster than 37% |
| Run 8: | 6:38 | 7:03 | faster than 61% |
| Wall balls: | 4:24 | 4:13 | faster than 41% |
| Roxzone †: | 8:16 | ||
| Runs (8 km) | 45:18 | 48:48 | faster than 67% |
| Stations (8) | 31:13 | ||
| Finish | 1:24:47 | 1:28:47 | 302nd of 802 · faster than 62% |
603rd of 840 Open Women (faster than 28%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 6:03 | 5:56 | faster than 45% |
| SkiErg: | 5:29 | 5:15 | faster than 31% |
| Run 2: | 5:35 | 5:36 | faster than 51% |
| Sled push: | 4:27 | 2:59 | faster than 6% |
| Run 3: | 5:52 | 5:50 | faster than 48% |
| Sled pull: | 10:03 | 5:49 | faster than 2% |
| Run 4: | 6:03 | 5:55 | faster than 44% |
| Burpee broad jump: | 8:07 | 6:53 | faster than 30% |
| Run 5: | 5:59 | 6:06 | faster than 53% |
| Row: | 5:55 | 5:40 | faster than 33% |
| Run 6: | 5:49 | 6:00 | faster than 55% |
| Farmers carry: | — | 2:14 | |
| Run 7: | 6:27 | 6:00 | faster than 34% |
| Sandbag lunges: | 6:29 | 5:04 | faster than 20% |
| Run 8: | 6:21 | 6:07 | faster than 41% |
| Wall balls: | 8:08 | 6:10 | faster than 19% |
| Roxzone: | 7:26 | 8:13 | faster than 64% |
| Runs (8 km) | 48:10 | 47:44 | faster than 47% |
| Stations (8) | 48:38 (7 of 8) | ||
| Finish | 1:47:39 | 1:37:12 | 603rd of 840 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Wendy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:29 | Las Vegas 2025 · best of 2 | 5:16 |
| Sled push | 2:51 | Atlanta 2025 · best of 2 | 2:55 |
| Sled pull | 7:21 | Atlanta 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:23 | Atlanta 2025 · best of 2 | 6:46 |
| Row | 5:31 | Atlanta 2025 · best of 2 | 5:31 |
| Farmers carry | 2:09 | Atlanta 2025 | 2:19 |
| Sandbag lunges | 6:25 | Atlanta 2025 · best of 2 | 5:13 |
| Wall balls | 6:48 | Atlanta 2025 · best of 2 | 6:43 |
| Runs (8 km) | 46:44 | Atlanta 2025 · best of 2 | 46:44 |
| Roxzone | 7:26 | Las Vegas 2025 | 7:57 |
How to read
Each station's best across Wendy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Addie Green1 race
- Cynthia Counts1 race
- Jennifer Lock1 race
- Jenny Kitchen1 race
- Ricky Mitchell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 810 Open Women
Shape of the race
This chart shows where Wendy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 68% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Wendy: faster than |
|---|---|
| Ski | 27% |
| Push | 51% |
| Pull | 28% |
| BBJ | 57% |
| Row | 53% |
| Carry | 68% |
| Lunges | 33% |
| Wall balls | 42% |
| Roxzone | 59% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wendy beat on each part of the race, at this race.Best: Farmers carry (faster than 68%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wendy's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:30 faster); weakest: Sled pull (1:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wendy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wendy: 46:44 running, 43:01 at the stations and 8:55 in the roxzone; the longest station was the sled pull (7:21).Below, Typical Open Women: 46:22 running, 41:04 at the stations and 9:25 in the roxzone; the longest station was the burpee broad jumps (6:42).
See the numbers
| Part | Wendy | Typical Open Women |
|---|---|---|
| Run 1 | 3:24 | 3:27 |
| SkiErg | 5:33 | 5:13 |
| Run 2 | 5:32 | 5:36 |
| Sled push | 2:51 | 2:51 |
| Run 3 | 5:59 | 5:56 |
| Sled pull | 7:21 | 6:18 |
| Run 4 | 6:11 | 5:59 |
| Burpee broad jump | 6:23 | 6:42 |
| Run 5 | 6:13 | 6:11 |
| Row | 5:31 | 5:32 |
| Run 6 | 6:00 | 6:07 |
| Farmers carry | 2:09 | 2:20 |
| Run 7 | 6:24 | 6:06 |
| Sandbag lunges | 6:25 | 5:41 |
| Run 8 | 7:01 | 7:00 |
| Wall balls | 6:48 | 6:27 |
| Roxzone | 8:55 | 9:25 |
| Finish | 1:38:40 | 1:38:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:03 against the typical Open Women finisher at Atlanta 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
