Athlete · Open Women · 45-49 ·

NED

Wendy Buurman

3 HYROX results over 2 seasons. Best Open Women time 1:42:49 at Amsterdam 2026.

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1:42:49 best Open Women time · Amsterdam 2026 3 Open Women races

1284th of 1,879 best Open Women place · Rotterdam 2026 among Open Women finishers there

1:43:05 latest race · Maastricht 2026 0:16 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Amsterdam 2026 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:43:001:44:001:45:00 best 1:42:49 best 1:42:49 · Amsterdam

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 45-49	1:43:05	735th of 1,072	46:09	49:16	7:45	splits SkiErg5:20Sled push3:49Sled pull6:48Burpee broad jump7:42Row5:27Farmers carry3:15Sandbag lunges6:01Wall balls10:54Run 14:22Run 25:37Run 35:48Run 45:55Run 55:57Run 66:08Run 75:59Run 86:26Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 45-49	1:45:22	1284th of 1,879	48:24	49:16	7:45	splits SkiErg5:39Sled push2:54Sled pull6:51Burpee broad jump8:00Row5:31Farmers carry4:31Sandbag lunges6:45Wall balls9:05Run 16:11Run 25:44Run 35:48Run 45:53Run 55:54Run 65:59Run 76:00Run 86:58Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 45-49	1:42:49	1267th of 1,697	46:40	48:00	8:12	splits SkiErg5:18Sled push3:40Sled pull7:23Burpee broad jump8:09Row5:36Farmers carry2:47Sandbag lunges6:40Wall balls8:27Run 14:41Run 25:43Run 35:47Run 45:51Run 55:55Run 66:01Run 75:54Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wendyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 8%

Sled pull faster than 8%

Burpee broad jump faster than 21%

Row faster than 26%

Farmers carry faster than 10%

Sandbag lunges faster than 14%

Wall balls faster than 22%

Roxzone faster than 33%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:51 slower

Sled pull 2:01 slower

Burpee broad jump 1:44 slower

Row 0:18 slower

Farmers carry 0:41 slower

Sandbag lunges 1:41 slower

Wall balls 1:48 slower

Roxzone 0:51 slower

Runs (8 km) 0:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wendy against the typical Open Women finisher

Wendy1:42:49

4:415:185:433:405:477:235:518:095:555:366:012:475:546:406:528:278:12

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:01 against the typical Open Women finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:42:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown