Athlete · Pro Women · 40-44 · MEX MEX

Wendy Bonilla

www.roxtimes.com/athletes/wendy-bonilla-7170d3d4

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Pro Women time2:13:14Mexico City 2025
Best Pro Women place165thof 185 · Mexico City 2025
Latest race2:24:44Puebla 2026 · Pro Women11:30 slower than Wendy's best Pro Women time (2:13:14)
Strongest part of the raceSled pushfaster than 46% of Pro Women at Mexico City 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:14:002:16:002:18:002:20:002:22:002:24:00 best 2:13:14

This line shows the finish time of Wendy Bonilla at each race, oldest on the left; lower is faster.The best was 2:13:14 at Mexico City (Nov 2025); Wendy Bonilla was 11:30 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Mexico City Nov 2025 Pro Women 2:13:14
Puebla May 2026 Pro Women 2:24:44

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Women, 40-44 2:24:44 105th of 115; 11th of 12 aged 40-44 1:10:14 1:02:37 11:56 Runs 1:10:14 · Stations 1:02:37 · Roxzone 11:56

105th of 115 Pro Women (faster than 8%).

Wendy Bonilla at HYROX Puebla 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 115 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 115 Pro Women here
Run 1: 4:44 3:57 faster than 12%
SkiErg: 5:43 5:16 faster than 12%
Run 2: 6:43 5:29 faster than 10%
Sled push: 7:21 7:04 faster than 44%
Run 3: 7:33 5:54 faster than 10%
Sled pull: 10:27 8:02 faster than 20%
Run 4: 8:11 6:05 faster than 7%
Burpee broad jump: 9:00 6:24 faster than 7%
Run 5: 8:32 6:15 faster than 8%
Row: 6:30 5:37 faster than 7%
Run 6: 8:59 6:13 faster than 6%
Farmers carry: 3:40 3:38 faster than 49%
Run 7: 9:08 6:14 faster than 8%
Sandbag lunges: 8:28 6:31 faster than 14%
Run 8: 16:28 6:40 faster than 3%
Wall balls: 11:28 8:01 faster than 16%
Roxzone: 11:56 7:58 faster than 8%
Runs (8 km) 1:10:14 47:41 faster than 3%
Stations (8) 1:02:37
Finish 2:24:44 1:49:05 105th of 115 · faster than 8%

Full report for this race →This result as data (JSON)

Pro Women, 35-39 2:13:14 165th of 185; 29th of 32 aged 35-39 1:01:18 1:00:08 11:54 Runs 1:01:18 · Stations 1:00:08 · Roxzone 11:54

165th of 185 Pro Women (faster than 10%).

Wendy Bonilla at HYROX Mexico City 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 185 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 185 Pro Women here
Run 1: 7:03 5:26 faster than 3%
SkiErg: 6:12 5:16 faster than 2%
Run 2: 6:41 5:41 faster than 16%
Sled push: 5:18 5:08 faster than 45%
Run 3: 7:10 6:08 faster than 20%
Sled pull: 8:15 7:09 faster than 26%
Run 4: 7:29 6:09 faster than 16%
Burpee broad jump: 9:07 6:16 faster than 10%
Run 5: 7:52 6:14 faster than 11%
Row: 6:28 5:32 faster than 4%
Run 6: 8:29 6:10 faster than 8%
Farmers carry: 4:33 3:16 faster than 14%
Run 7: 8:15 6:18 faster than 10%
Sandbag lunges: 9:01 6:01 faster than 7%
Run 8: 8:21 5:31 faster than 11%
Wall balls: 11:14 7:43 faster than 11%
Roxzone: 11:54 8:05 faster than 8%
Runs (8 km) 1:01:18 48:32 faster than 11%
Stations (8) 1:00:08
Finish 2:13:14 1:42:58 165th of 185 · faster than 10%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Flor García 1:30:47 96th of 213; 7th of 29 aged 40-49 51:32 27:04 7 of 8 7:43 Runs 51:32 · Stations 27:04 · Roxzone 7:43

96th of 213 Doubles Women (faster than 55%).

Wendy Bonilla at HYROX Guadalajara 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 213 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 213 Doubles Women here
Run 1: 6:56 6:26 faster than 28%
SkiErg: 5:20 4:55 faster than 11%
Run 2: 5:59 5:57 faster than 49%
Sled push: 1:27 1:52 faster than 93%
Run 3: 6:19 6:14 faster than 44%
Sled pull: 4:33 4:30 faster than 46%
Run 4: 6:18 6:17 faster than 49%
Burpee broad jump: 3:59 3:53 faster than 46%
Run 5: 6:36 6:32 faster than 47%
Row: 5:38 5:36 faster than 46%
Run 6: 6:26 6:26 faster than 49%
Farmers carry: 2:14 2:04 faster than 28%
Run 7: 6:36 6:23 faster than 40%
Sandbag lunges: 3:53 3:44 faster than 41%
Run 8: 6:23 6:18 faster than 46%
Wall balls: — 4:32
Roxzone: 7:43 10:12 faster than 89%
Runs (8 km) 51:32 50:38 faster than 47%
Stations (8) 27:04 (7 of 8)
Finish 1:30:47 1:31:57 96th of 213 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Wendy has done each station

Part Best Race Typical
SkiErg 5:43 Puebla 2026 · best of 2 4:53
Sled push 5:18 Mexico City 2025 · best of 2 3:56
Sled pull 8:15 Mexico City 2025 · best of 2 5:49
Burpee broad jump 9:00 Puebla 2026 · best of 2 5:12
Row 6:28 Mexico City 2025 · best of 2 5:07
Farmers carry 3:40 Puebla 2026 · best of 2 2:36
Sandbag lunges 8:28 Puebla 2026 · best of 2 5:10
Wall balls 11:14 Mexico City 2025 · best of 2 6:18
Runs (8 km) 1:01:18 Mexico City 2025 · best of 2 40:26
Roxzone 11:54 Mexico City 2025 · best of 2 6:34
How to read

Each station's best across Wendy's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Mexico City 2025, against 185 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Wendyedge = faster than everyone, centre = slowest

This chart shows where Wendy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 46% of the field), weakest on Ski (faster than 2%).

See the numbers
Part Wendy: faster than
Ski 2%
Push 46%
Pull 27%
BBJ 10%
Row 5%
Carry 15%
Lunges 7%
Wall balls 12%
Roxzone 8%
Runs 11%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%
Sled push faster than 46%
Sled pull faster than 27%
Burpee broad jump faster than 10%
Row faster than 5%
Farmers carry faster than 15%
Sandbag lunges faster than 7%
Wall balls faster than 12%
Roxzone faster than 8%
Runs (8 km) faster than 11%

How much of the field Wendy beat on each part of the race, at this race.Best: Sled push (faster than 46%); weakest: SkiErg (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:56 slower
Sled push 0:10 slower
Sled pull 1:06 slower
Burpee broad jump 2:51 slower
Row 0:56 slower
Farmers carry 1:17 slower
Sandbag lunges 3:00 slower
Wall balls 3:31 slower
Roxzone 3:49 slower
Runs (8 km) 12:46 slower

Wendy's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:10 slower); weakest: Runs (8 km) (12:46 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wendy against the typical Pro Women finisher

Wendy2:13:14
7:036:126:415:187:108:157:299:077:526:288:294:338:159:018:2111:1411:54
Typical Pro Women1:42:03
5:265:165:415:086:087:096:096:166:145:326:103:166:186:015:317:438:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wendy: 1:01:20 running, 1:00:08 at the stations and 11:54 in the roxzone; the longest station was the wall balls (11:14).Below, Typical Pro Women: 47:37 running, 46:20 at the stations and 8:05 in the roxzone; the longest station was the wall balls (7:43).

See the numbers
Part Wendy Typical Pro Women
Run 1 7:03 5:26
SkiErg 6:12 5:16
Run 2 6:41 5:41
Sled push 5:18 5:08
Run 3 7:10 6:08
Sled pull 8:15 7:09
Run 4 7:29 6:09
Burpee broad jump 9:07 6:16
Run 5 7:52 6:14
Row 6:28 5:32
Run 6 8:29 6:10
Farmers carry 4:33 3:16
Run 7 8:15 6:18
Sandbag lunges 9:01 6:01
Run 8 8:21 5:31
Wall balls 11:14 7:43
Roxzone 11:54 8:05
Finish 2:13:14 1:42:58

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:49 against the typical Pro Women finisher at Mexico City 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 2:13:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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