CHN Wen Wen
3 HYROX races over 2 seasons.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wen Wen at each race, oldest on the left; lower is faster.The best was 1:42:05 at Bangkok (May 2025); Wen Wen was 10:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Pro Women | 1:52:06 |
| Bangkok | May 2025 | Pro Women | 1:42:05 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
224th of 778 Open Women (faster than 71%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:14 | faster than 50% |
| SkiErg: | 5:07 | 5:28 | faster than 81% |
| Run 2: | 6:11 | 5:55 | faster than 40% |
| Sled push: | 2:19 | 3:15 | faster than 95% |
| Run 3: | 6:17 | 6:14 | faster than 48% |
| Sled pull: | 5:49 | 7:31 | faster than 84% |
| Run 4: | 6:23 | 6:18 | faster than 47% |
| Burpee broad jump: | 5:35 | 7:09 | faster than 80% |
| Run 5: | 6:35 | 6:31 | faster than 48% |
| Row: | 5:37 | 5:50 | faster than 67% |
| Run 6: | 6:53 | 6:30 | faster than 37% |
| Farmers carry: | 2:21 | 2:38 | faster than 68% |
| Run 7: | 6:51 | 6:31 | faster than 38% |
| Sandbag lunges: | 3:50 | 5:26 | faster than 93% |
| Run 8: | 7:06 | 6:58 | faster than 46% |
| Wall balls: | 4:40 | 7:10 | faster than 93% |
| Roxzone: | 8:12 | 8:48 | faster than 57% |
| Runs (8 km) | 50:26 | 49:30 | faster than 45% |
| Stations (8) | 35:18 | ||
| Finish | 1:33:52 | 1:43:47 | 224th of 778 · faster than 71% |
63rd of 116 Pro Women (faster than 46%).
| Part | Time | Typical here | vs 116 Pro Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:07 | faster than 31% |
| SkiErg: | 5:03 | 5:09 | faster than 56% |
| Run 2: | 5:52 | 5:21 | faster than 35% |
| Sled push: | 4:05 | 4:20 | faster than 61% |
| Run 3: | 6:03 | 5:48 | faster than 40% |
| Sled pull: | 6:04 | 7:02 | faster than 68% |
| Run 4: | 6:34 | 5:45 | faster than 31% |
| Burpee broad jump: | 5:56 | 5:28 | faster than 41% |
| Run 5: | 6:44 | 6:01 | faster than 30% |
| Row: | 5:15 | 5:21 | faster than 61% |
| Run 6: | 6:49 | 5:53 | faster than 24% |
| Farmers carry: | 3:17 | 2:53 | faster than 38% |
| Run 7: | 7:09 | 5:56 | faster than 24% |
| Sandbag lunges: | 5:25 | 5:58 | faster than 64% |
| Run 8: | 7:19 | 6:25 | faster than 32% |
| Wall balls: | 6:26 | 7:34 | faster than 62% |
| Roxzone: | 8:31 | 7:57 | faster than 42% |
| Runs (8 km) | 52:09 | 47:15 | faster than 31% |
| Stations (8) | 41:31 | ||
| Finish | 1:42:05 | 1:41:17 | 63rd of 116 · faster than 46% |
44th of 58 Pro Women (faster than 24%).
| Part | Time | Typical here | vs 58 Pro Women here |
|---|---|---|---|
| Run 1: | 5:25 | 4:48 | faster than 17% |
| SkiErg: | 5:20 | 5:12 | faster than 35% |
| Run 2: | 6:20 | 5:22 | faster than 15% |
| Sled push: | 4:22 | 3:38 | faster than 29% |
| Run 3: | 6:29 | 5:48 | faster than 26% |
| Sled pull: | 10:13 | 7:54 | faster than 24% |
| Run 4: | 6:40 | 5:51 | faster than 21% |
| Burpee broad jump: | 5:52 | 5:11 | faster than 29% |
| Run 5: | 6:55 | 5:54 | faster than 21% |
| Row: | 8:24 | 5:20 | faster than 0% |
| Run 6: | 7:05 | 5:45 | faster than 12% |
| Farmers carry: | 3:57 | 2:57 | faster than 17% |
| Run 7: | 7:12 | 5:58 | faster than 15% |
| Sandbag lunges: | 6:05 | 5:31 | faster than 36% |
| Run 8: | 8:34 | 6:42 | faster than 14% |
| Wall balls: | 6:49 | 6:51 | faster than 50% |
| Roxzone: | 6:32 | 5:50 | faster than 35% |
| Runs (8 km) | 54:37 | 46:33 | faster than 14% |
| Stations (8) | 51:02 | ||
| Finish | 1:52:06 | 1:35:25 | 44th of 58 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Wen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Bangkok 2025 · best of 2 | 4:53 |
| Sled push | 4:05 | Bangkok 2025 · best of 2 | 3:56 |
| Sled pull | 6:04 | Bangkok 2025 · best of 2 | 5:49 |
| Burpee broad jump | 5:52 | Singapore 2024 · best of 2 | 5:12 |
| Row | 5:15 | Bangkok 2025 · best of 2 | 5:07 |
| Farmers carry | 3:17 | Bangkok 2025 · best of 2 | 2:36 |
| Sandbag lunges | 5:25 | Bangkok 2025 · best of 2 | 5:10 |
| Wall balls | 6:26 | Bangkok 2025 · best of 2 | 6:18 |
| Runs (8 km) | 52:09 | Bangkok 2025 · best of 2 | 40:26 |
| Roxzone | 6:32 | Singapore 2024 · best of 2 | 6:34 |
How to read
Each station's best across Wen's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2025, against 116 Pro Women
Shape of the race
This chart shows where Wen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 69% of the field), weakest on Runs (faster than 31%).
See the numbers
| Part | Wen: faster than |
|---|---|
| Ski | 57% |
| Push | 62% |
| Pull | 69% |
| BBJ | 41% |
| Row | 62% |
| Carry | 38% |
| Lunges | 64% |
| Wall balls | 62% |
| Roxzone | 42% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wen beat on each part of the race, at this race.Best: Sled pull (faster than 69%); weakest: Runs (8 km) (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wen's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:08 faster); weakest: Runs (8 km) (4:54 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wen against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wen: 52:13 running, 41:31 at the stations and 8:31 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Pro Women: 46:17 running, 43:45 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:34).
See the numbers
| Part | Wen | Typical Pro Women |
|---|---|---|
| Run 1 | 5:42 | 5:07 |
| SkiErg | 5:03 | 5:09 |
| Run 2 | 5:52 | 5:21 |
| Sled push | 4:05 | 4:20 |
| Run 3 | 6:03 | 5:48 |
| Sled pull | 6:04 | 7:02 |
| Run 4 | 6:34 | 5:45 |
| Burpee broad jump | 5:56 | 5:28 |
| Run 5 | 6:44 | 6:01 |
| Row | 5:15 | 5:21 |
| Run 6 | 6:49 | 5:53 |
| Farmers carry | 3:17 | 2:53 |
| Run 7 | 7:09 | 5:56 |
| Sandbag lunges | 5:25 | 5:58 |
| Run 8 | 7:19 | 6:25 |
| Wall balls | 6:26 | 7:34 |
| Roxzone | 8:31 | 7:57 |
| Finish | 1:42:05 | 1:41:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:34 against the typical Pro Women finisher at Bangkok 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
