AUS Welford Addon
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:55 (Perth Aug 2026) · Pro Doubles Men 1:08:54 (Perth Aug 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 22 Aug 2026team: Raymond Retiza, Welford Addonwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:54 | 54th of 88 | 38:00 | 26:44 | 4:10 | splitsSkiErg3:48Sled push2:36Sled pull4:36Burpee broad jump2:17Row4:24Farmers carry2:20Sandbag lunges3:05Wall balls3:38Run 13:19Run 24:40Run 35:20Run 45:21Run 55:17Run 65:01Run 74:40Run 84:25Full report for this race → |
| Perth Aug 2026 21 Aug 2026what the whole field did → | Open Men · 25-29 | 1:24:55 | top 47% 511/1,089 | 44:27 | 35:09 | 5:19 | splitsSkiErg4:28Sled push3:35Sled pull4:41Burpee broad jump4:55Row4:56Farmers carry2:41Sandbag lunges5:08Wall balls4:45Run 13:51Run 25:31Run 35:55Run 45:41Run 55:58Run 66:04Run 75:40Run 85:50Full report for this race → |
| Perth 2025 5 Sept 2025team: Welford Addon, Raymond Retizawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:15:35 | 122nd of 159 | 38:31 | 29:17 | 7:53 | splitsSkiErg3:53Sled push2:20Sled pull5:47Burpee broad jump2:29Row4:49Farmers carry1:52Sandbag lunges3:56Wall balls4:11Run 15:02Run 24:20Run 34:51Run 44:53Run 54:51Run 64:49Run 74:46Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth Aug 2026, against 1,089 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Welford against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:39 against the typical Open Men finisher at Perth Aug 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
