Welawat Tienpratarn

1 HYROX result over 1 season. Best Open Men time 2:27:21 at Bangkok 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:27:21 Open Men time · Bangkok 2026 1 Open Men race

3001st of 3,253 Open Men place · Bangkok 2026 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Bangkok 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026what the whole field did →	Open Men · 30-34	2:27:21	3001st of 3,253	57:58	1:17:28	12:00	splits SkiErg5:38Sled push2:56Sled pull7:03Burpee broad jump13:33Row6:21Farmers carry8:17Sandbag lunges13:10Wall balls20:30Run 16:32Run 25:20Run 37:00Run 46:45Run 57:53Run 67:08Run 76:01Run 811:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Welawatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 81%

Sled pull faster than 16%

Burpee broad jump faster than 2%

Row faster than 4%

Farmers carry faster than 0%

Sandbag lunges faster than 3%

Wall balls faster than 3%

Roxzone faster than 33%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 0:39 faster

Sled pull 1:37 slower

Burpee broad jump 7:23 slower

Row 1:12 slower

Farmers carry 5:54 slower

Sandbag lunges 6:55 slower

Wall balls 12:10 slower

Roxzone 1:35 slower

Runs (8 km) 10:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Welawat against the typical Open Men finisher

Welawat2:27:21

6:325:385:202:567:007:036:4513:337:536:217:088:176:0113:1011:2220:3012:00

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 12:10 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.