MAS Wei Keat Tong
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:58:25 (Chengdu 2026) · Open Men 1:53:26 (Singapore Expo 2025) · Pro Doubles Men 1:28:38 (Bangkok 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:58:25 | 195th of 217 | 56:39 | 51:22 | 10:28 | splitsSkiErg4:24Sled push5:41Sled pull8:06Burpee broad jump6:03Row4:44Farmers carry3:28Sandbag lunges6:56Wall balls12:00Run 13:57Run 26:09Run 37:48Run 47:12Run 510:05Run 67:02Run 77:09Run 87:20Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Wei Keat Tong, David Liwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:28:38 | 149th of 187 | 42:58 | 34:05 | 11:40 | splitsSkiErg4:14Sled push3:40Sled pull6:16Burpee broad jump3:14Row4:30Farmers carry1:44Sandbag lunges4:18Wall balls6:09Run 17:15Run 24:25Run 34:50Run 45:00Run 54:34Run 65:01Run 75:01Run 86:55Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:53:26 | 883rd of 1,182 | 56:03 | 45:19 | 12:08 | splitsSkiErg4:48Sled push3:27Sled pull6:42Burpee broad jump7:26Row5:10Farmers carry2:43Sandbag lunges6:01Wall balls9:02Run 14:35Run 26:06Run 36:38Run 46:50Run 58:10Run 68:03Run 77:01Run 88:43Full report for this race → |
| Beijing 2025 22 Aug 2025team: Ryan Chhoa, Wei Keat Tongwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:30:31 | 56th of 69 | 46:40 | 33:41 | 10:13 | splitsSkiErg3:52Sled push3:07Sled pull6:23Burpee broad jump3:37Row4:35Farmers carry2:06Sandbag lunges4:28Wall balls5:33Run 15:10Run 25:38Run 35:40Run 45:32Run 55:44Run 65:47Run 76:04Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chengdu 2026, against 217 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wei against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:33 against the typical Pro Men finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:25.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
