Athlete · Doubles Women · team 40-44 ·

HKG

Wei Hong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:14:58 at Shenzhen 2025.

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Doubles Women time1:14:58Shenzhen 2025

Doubles Women place32ndof 370 · Shenzhen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 95% of Doubles Women at Shenzhen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shenzhen 2025 20 Dec 2025team: Wei Hong, 挺高whole field →	Doubles Women · team 40-44	1:14:58	32nd of 3704th of 42 aged 40-44	41:05	29:07	4:49	View results	See splits Hide splits SkiErg4:44fastest 11%Sled push1:56fastest 40%Sled pull4:30fastest 40%Burpee broad jump3:44fastest 45%Row5:16fastest 30%Farmers carry1:30fastest 8%Sandbag lunges3:17fastest 26%Wall balls4:10fastest 31%Runs (8 km)41:05fastest 6%Roxzone4:49fastest 5%Run 13:33fastest 2%Run 24:48fastest 3%Run 35:15fastest 6%Run 45:15fastest 8%Run 55:32fastest 9%Run 65:15fastest 4%Run 75:19fastest 5%Run 86:12faster than 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

挺高1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Shenzhen 2025, against 370 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Weiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 61%

Sled pull faster than 61%

Burpee broad jump faster than 56%

Row faster than 70%

Farmers carry faster than 93%

Sandbag lunges faster than 75%

Wall balls faster than 69%

Roxzone faster than 95%

Runs (8 km) faster than 95%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:05 faster

Sled pull 0:16 faster

Burpee broad jump 0:11 faster

Row 0:11 faster

Farmers carry 0:18 faster

Sandbag lunges 0:28 faster

Wall balls 0:19 faster

Roxzone 2:16 faster

Runs (8 km) 10:00 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wei against the typical Doubles Women finisher

Wei1:14:58

3:334:444:481:565:154:305:153:445:325:165:151:305:193:176:124:104:49

Typical Doubles Women1:28:54

4:405:066:192:016:334:466:353:556:485:276:441:486:453:456:084:297:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up