Athlete · Relay Mixed · team U40 · SIN SIN

Wayne Sin Zi

www.roxtimes.com/athletes/wayne-sin-zi-t-2b0a2f

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:29:52 at Singapore 2025.

Relay Mixed time1:29:52Singapore 2025
Relay Mixed place94thof 244 · Singapore 2025
Races1Race again and this page shows what changed.
Strongest part of the raceRowfaster than 70% of Relay Mixed at Singapore 2025
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Relay Mixed, team U40, with Victor Chua, Angeline Tin, Jia Hui Tan 1:29:52 94th of 244; 77th of 202 aged U40 41:52 41:11 6:54 Runs 41:52 · Stations 41:11 · Roxzone 6:54

94th of 244 Relay Mixed (faster than 61%).

Wayne Sin Zi at HYROX Singapore 2025, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 244 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Mixed here
Run 1: 3:13 3:48 faster than 81%
SkiErg: 5:20 5:33 faster than 58%
Run 2: 4:51 5:21 faster than 69%
Sled push: 3:51 3:18 faster than 29%
Run 3: 5:34 5:09 faster than 32%
Sled pull: 7:34 6:25 faster than 29%
Run 4: 5:17 5:18 faster than 50%
Burpee broad jump: 5:07 5:50 faster than 66%
Run 5: 5:49 5:41 faster than 43%
Row: 5:10 5:31 faster than 70%
Run 6: 6:04 5:42 faster than 36%
Farmers carry: 2:10 2:21 faster than 63%
Run 7: 4:54 5:38 faster than 78%
Sandbag lunges: 4:59 5:27 faster than 62%
Run 8: 6:15 5:41 faster than 32%
Wall balls: 7:00 6:43 faster than 46%
Roxzone: 6:54 6:54 faster than 49%
Runs (8 km) 41:52 43:23 faster than 59%
Stations (8) 41:11
Finish 1:29:52 1:33:39 94th of 244 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Mixed race

Singapore 2025, against 244 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Wayneedge = faster than everyone, centre = slowest

This chart shows where Wayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 70% of the field), weakest on Pull (faster than 29%).

See the numbers
Part Wayne: faster than
Ski 59%
Push 30%
Pull 29%
BBJ 66%
Row 70%
Carry 63%
Lunges 63%
Wall balls 46%
Roxzone 50%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%
Sled push faster than 30%
Sled pull faster than 29%
Burpee broad jump faster than 66%
Row faster than 70%
Farmers carry faster than 63%
Sandbag lunges faster than 63%
Wall balls faster than 46%
Roxzone faster than 50%
Runs (8 km) faster than 60%

How much of the field Wayne beat on each part of the race, at this race.Best: Row (faster than 70%); weakest: Sled pull (faster than 29%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:33 slower
Sled pull 1:09 slower
Burpee broad jump 0:43 faster
Row 0:21 faster
Farmers carry 0:11 faster
Sandbag lunges 0:28 faster
Wall balls 0:17 slower
Roxzone level
Runs (8 km) 1:31 faster

Wayne's time on each part against the typical Relay Mixed finisher at this race.Best: Runs (8 km) (1:31 faster); weakest: Sled pull (1:09 slower).

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wayne against the typical Relay Mixed finisher

Wayne1:29:52
3:135:204:513:515:347:345:175:075:495:106:042:104:544:596:157:006:54
Typical Relay Mixed1:30:20
3:485:335:213:185:096:255:185:505:415:315:422:215:385:275:416:436:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wayne: 41:58 running, 41:11 at the stations and 6:54 in the roxzone; the longest station was the sled pull (7:34).Below, Typical Relay Mixed: 42:18 running, 41:08 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Wayne Typical Relay Mixed
Run 1 3:13 3:48
SkiErg 5:20 5:33
Run 2 4:51 5:21
Sled push 3:51 3:18
Run 3 5:34 5:09
Sled pull 7:34 6:25
Run 4 5:17 5:18
Burpee broad jump 5:07 5:50
Run 5 5:49 5:41
Row 5:10 5:31
Run 6 6:04 5:42
Farmers carry 2:10 2:21
Run 7 4:54 5:38
Sandbag lunges 4:59 5:27
Run 8 6:15 5:41
Wall balls 7:00 6:43
Roxzone 6:54 6:54
Finish 1:29:52 1:33:39

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:09 against the typical Relay Mixed finisher at Singapore 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled pull. Then beat 1:29:52.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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