SIN Wayne Sandhu
5 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Men time: 1:15:05 at Bangkok 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wayne Sandhu at each race, oldest on the left; lower is faster.The best was 1:15:05 at Bangkok (May 2025); Wayne Sandhu was 3:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Men | 1:18:21 |
| Singapore National Stadium | Jun 2024 | Doubles Men | 1:34:17 |
| Bangkok | May 2025 | Doubles Men | 1:15:05 |
| Singapore Expo | Nov 2025 | Doubles Men | 1:20:58 |
| Singapore | Apr 2026 | Doubles Men | 1:21:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
352nd of 1,528 Doubles Men (faster than 77%). Against the 47 who finished around 1:22:22: most time gained on the eight runs (0:58), most lost on burpee broad jump (0:58). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:21 | faster than 78% |
| SkiErg: | 3:56 | 4:24 | faster than 94% |
| Run 2: | 5:07 | 5:59 | faster than 79% |
| Sled push: | 2:14 | 2:27 | faster than 69% |
| Run 3: | 5:24 | 6:26 | faster than 83% |
| Sled pull: | 3:28 | 4:13 | faster than 83% |
| Run 4: | 5:41 | 6:30 | faster than 76% |
| Burpee broad jump: | 4:18 | 3:41 | faster than 28% |
| Run 5: | 5:49 | 6:46 | faster than 78% |
| Row: | 5:05 | 5:05 | faster than 51% |
| Run 6: | 5:50 | 6:37 | faster than 75% |
| Farmers carry: | 2:20 | 1:57 | faster than 15% |
| Run 7: | 6:04 | 6:41 | faster than 69% |
| Sandbag lunges: | 4:41 | 4:24 | faster than 39% |
| Run 8: | 5:59 | 7:01 | faster than 74% |
| Wall balls: | 4:41 | 5:23 | faster than 73% |
| Roxzone: | 7:23 | 9:55 | faster than 77% |
| Runs (8 km) | 43:36 | 50:44 | faster than 79% |
| Stations (8) | 30:43 | ||
| Finish | 1:21:36 | 1:33:23 | 352nd of 1,528 · faster than 77% |
298th of 819 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:28 | faster than 62% |
| SkiErg: | 4:00 | 4:20 | faster than 87% |
| Run 2: | 5:01 | 5:31 | faster than 70% |
| Sled push: | 1:54 | 2:01 | faster than 63% |
| Run 3: | 5:23 | 5:51 | faster than 68% |
| Sled pull: | 3:32 | 3:57 | faster than 70% |
| Run 4: | 5:35 | 5:54 | faster than 62% |
| Burpee broad jump: | 4:06 | 3:27 | faster than 22% |
| Run 5: | 5:31 | 6:00 | faster than 67% |
| Row: | 4:50 | 4:42 | faster than 39% |
| Run 6: | 5:39 | 5:58 | faster than 61% |
| Farmers carry: | 1:58 | 1:43 | faster than 24% |
| Run 7: | 5:35 | 6:08 | faster than 68% |
| Sandbag lunges: | 3:46 | 4:02 | faster than 60% |
| Run 8: | 6:39 | 7:30 | faster than 68% |
| Wall balls: | 4:21 | 4:39 | faster than 64% |
| Roxzone: | 9:03 | 8:55 | faster than 47% |
| Runs (8 km) | 43:33 | 47:39 | faster than 68% |
| Stations (8) | 28:27 | ||
| Finish | 1:20:58 | 1:25:46 | 298th of 819 · faster than 63% |
129th of 692 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:26 | faster than 90% |
| SkiErg: | 3:58 | 4:18 | faster than 89% |
| Run 2: | 4:59 | 5:41 | faster than 80% |
| Sled push: | 1:42 | 2:02 | faster than 83% |
| Run 3: | 5:25 | 6:00 | faster than 74% |
| Sled pull: | 3:08 | 4:02 | faster than 87% |
| Run 4: | 5:32 | 6:02 | faster than 72% |
| Burpee broad jump: | 3:01 | 3:17 | faster than 63% |
| Run 5: | 5:40 | 6:11 | faster than 69% |
| Row: | 4:44 | 4:46 | faster than 52% |
| Run 6: | 5:30 | 6:11 | faster than 74% |
| Farmers carry: | 1:53 | 1:48 | faster than 41% |
| Run 7: | 5:33 | 6:16 | faster than 73% |
| Sandbag lunges: | 3:14 | 4:04 | faster than 87% |
| Run 8: | 5:39 | 6:29 | faster than 72% |
| Wall balls: | 4:26 | 4:27 | faster than 51% |
| Roxzone: | 6:25 | 8:21 | faster than 81% |
| Runs (8 km) | 42:40 | 48:50 | faster than 77% |
| Stations (8) | 26:06 | ||
| Finish | 1:15:05 | 1:26:44 | 129th of 692 · faster than 81% |
370th of 573 Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 573 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:35 | 6:12 | faster than 33% |
| SkiErg: | 4:11 | 4:23 | faster than 76% |
| Run 2: | 6:10 | 5:43 | faster than 29% |
| Sled push: | 2:21 | 2:02 | faster than 22% |
| Run 3: | 6:49 | 6:05 | faster than 23% |
| Sled pull: | 3:13 | 3:32 | faster than 69% |
| Run 4: | 6:26 | 6:12 | faster than 40% |
| Burpee broad jump: | 3:41 | 3:32 | faster than 42% |
| Run 5: | 7:04 | 6:20 | faster than 26% |
| Row: | 4:50 | 4:54 | faster than 58% |
| Run 6: | 7:04 | 6:22 | faster than 28% |
| Farmers carry: | 2:04 | 1:51 | faster than 26% |
| Run 7: | 6:54 | 6:21 | faster than 31% |
| Sandbag lunges: | 3:43 | 3:42 | faster than 49% |
| Run 8: | 7:35 | 7:06 | faster than 37% |
| Wall balls: | 4:32 | 4:35 | faster than 52% |
| Roxzone: | 11:15 | 9:47 | faster than 29% |
| Runs (8 km) | 54:33 | 50:36 | faster than 32% |
| Stations (8) | 28:35 | ||
| Finish | 1:34:17 | 1:29:29 | 370th of 573 · faster than 35% |
134th of 544 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:14 | faster than 85% |
| SkiErg: | 4:05 | 4:23 | faster than 83% |
| Run 2: | 5:08 | 5:54 | faster than 82% |
| Sled push: | 1:33 | 1:44 | faster than 75% |
| Run 3: | 5:12 | 6:19 | faster than 87% |
| Sled pull: | 3:29 | 3:56 | faster than 70% |
| Run 4: | 5:19 | 6:26 | faster than 86% |
| Burpee broad jump: | 3:12 | 3:18 | faster than 53% |
| Run 5: | 5:35 | 6:41 | faster than 85% |
| Row: | 4:50 | 4:55 | faster than 57% |
| Run 6: | 5:43 | 6:26 | faster than 74% |
| Farmers carry: | 1:38 | 1:42 | faster than 57% |
| Run 7: | 5:36 | 6:27 | faster than 79% |
| Sandbag lunges: | 3:04 | 3:48 | faster than 83% |
| Run 8: | 6:53 | 7:35 | faster than 67% |
| Wall balls: | 5:11 | 4:48 | faster than 36% |
| Roxzone: | 7:34 | 6:53 | faster than 37% |
| Runs (8 km) | 43:49 | 51:06 | faster than 84% |
| Stations (8) | 27:02 | ||
| Finish | 1:18:21 | 1:27:27 | 134th of 544 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wayne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Singapore 2026 · best of 5 | 4:04 |
| Sled push | 1:33 | Singapore 2024 · best of 5 | 1:51 |
| Sled pull | 3:08 | Bangkok 2025 · best of 5 | 3:21 |
| Burpee broad jump | 3:01 | Bangkok 2025 · best of 5 | 3:14 |
| Row | 4:44 | Bangkok 2025 · best of 5 | 4:32 |
| Farmers carry | 1:38 | Singapore 2024 · best of 5 | 1:40 |
| Sandbag lunges | 3:04 | Singapore 2024 · best of 5 | 3:36 |
| Wall balls | 4:21 | Singapore Expo 2025 · best of 5 | 4:23 |
| Runs (8 km) | 42:40 | Bangkok 2025 · best of 5 | 42:20 |
| Roxzone | 6:25 | Bangkok 2025 · best of 5 | 6:43 |
How to read
Each station's best across Wayne's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Rajpal Singh2 races
- Adrian Ho1 race
- Wei Wen Ang1 race
- Yazin Ibrahim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 692 Doubles Men
Shape of the race
This chart shows where Wayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Carry (faster than 41%).
See the numbers
| Part | Wayne: faster than |
|---|---|
| Ski | 90% |
| Push | 84% |
| Pull | 87% |
| BBJ | 64% |
| Row | 53% |
| Carry | 41% |
| Lunges | 88% |
| Wall balls | 51% |
| Roxzone | 82% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wayne beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Farmers carry (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wayne's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:10 faster); weakest: Farmers carry (0:05 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wayne: 42:43 running, 26:05 at the stations and 6:25 in the roxzone; the longest station was the row (4:44) and the shortest the sled push (1:42).Below, Typical Doubles Men: 48:16 running, 28:44 at the stations and 8:21 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Wayne | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:25 | 5:26 |
| SkiErg | 3:58 | 4:18 |
| Run 2 | 4:59 | 5:41 |
| Sled push | 1:42 | 2:02 |
| Run 3 | 5:25 | 6:00 |
| Sled pull | 3:08 | 4:02 |
| Run 4 | 5:32 | 6:02 |
| Burpee broad jump | 3:01 | 3:17 |
| Run 5 | 5:40 | 6:11 |
| Row | 4:44 | 4:46 |
| Run 6 | 5:30 | 6:11 |
| Farmers carry | 1:53 | 1:48 |
| Run 7 | 5:33 | 6:16 |
| Sandbag lunges | 3:14 | 4:04 |
| Run 8 | 5:39 | 6:29 |
| Wall balls | 4:26 | 4:27 |
| Roxzone | 6:25 | 8:21 |
| Finish | 1:15:05 | 1:26:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:05.
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