Athlete · Doubles Mixed · team 35-39 · SIN

Wayne Ho

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:06 at Singapore 2026.

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Doubles Mixed time1:48:06Singapore 2026

Doubles Mixed place734thof 1,072 · Singapore 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 93% of Doubles Mixed at Singapore 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026team: Thanh Hong Vu, Wayne Howhole field →	Doubles Mixed · team 35-39	1:48:06	734th of 1,072165th of 229 aged 35-39	1:01:03	35:22	11:46	View results	See splits Hide splits SkiErg5:01faster than 20%Sled push3:10faster than 48%Sled pull6:08faster than 14%Burpee broad jump2:42fastest 7%Row5:26faster than 34%Farmers carry2:17faster than 34%Sandbag lunges4:03fastest 22%Wall balls6:35faster than 37%Runs (8 km)1:01:03faster than 24%Roxzone11:46faster than 29%Run 15:16faster than 22%Run 26:53faster than 32%Run 37:26faster than 27%Run 47:59faster than 20%Run 58:42faster than 16%Run 68:42faster than 14%Run 78:14faster than 23%Run 87:55faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thanh Hong Vu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Singapore 2026, against 1,072 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wayneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 49%

Sled pull faster than 14%

Burpee broad jump faster than 93%

Row faster than 35%

Farmers carry faster than 35%

Sandbag lunges faster than 78%

Wall balls faster than 37%

Roxzone faster than 29%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:02 slower

Sled pull 1:20 slower

Burpee broad jump 1:19 faster

Row 0:12 slower

Farmers carry 0:09 slower

Sandbag lunges 0:49 faster

Wall balls 0:42 slower

Roxzone 2:16 slower

Runs (8 km) 8:33 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wayne against the typical Doubles Mixed finisher

Wayne1:48:06

5:165:016:533:107:266:087:592:428:425:268:422:178:144:037:556:3511:46

Typical Doubles Mixed1:36:25

4:404:386:183:086:404:486:434:016:555:146:502:086:564:527:115:539:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:16 against the typical Doubles Mixed finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up