NZL Wayne Heywood
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:28:35 at Singapore Expo 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: Wayne Heywood, Kok Kuan Leewhole field → | Doubles Men · team 45-49 | 1:29:05 | 1410th of 1,62344th of 56 aged 45-49 | 47:48 | 34:07 | 7:15 | View results | See splits Hide splitsSkiErg4:34faster than 8%Sled push2:23faster than 8%Sled pull5:08faster than 5%Burpee broad jump3:47faster than 6%Row5:46Farmers carry2:03faster than 8%Sandbag lunges4:20faster than 11%Wall balls6:06faster than 4%Runs (8 km)47:48faster than 23%Roxzone7:15faster than 25%Run 16:29faster than 19%Run 25:16faster than 27%Run 35:32faster than 31%Run 45:34faster than 29%Run 56:36faster than 11%Run 65:36faster than 33%Run 75:38faster than 34%Run 87:09faster than 14%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Jun Xian Ho, Wayne Heywoodwhole field → | Doubles Men · team 35-39 | 1:28:35 | 456th of 819121st of 199 aged 35-39 | 47:03 | 33:52 | 7:44 | View results | See splits Hide splitsSkiErg4:14fastest 37%Sled push2:14faster than 30%Sled pull4:11faster than 37%Burpee broad jump4:05faster than 23%Row4:48faster than 42%Farmers carry2:07faster than 12%Sandbag lunges5:13faster than 15%Wall balls7:00faster than 9%Runs (8 km)47:03fastest 48%Roxzone7:44fastest 32%Run 14:17fastest 39%Run 25:24fastest 46%Run 35:43fastest 45%Run 45:59faster than 47%Run 55:58fastest 49%Run 65:52fastest 46%Run 75:54fastest 43%Run 87:59faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Wayne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Singapore Expo 2025 · best of 2 | 4:04 |
| Sled push | 2:14 | Singapore Expo 2025 · best of 2 | 1:50 |
| Sled pull | 4:11 | Singapore Expo 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:47 | Incheon 2026 · best of 2 | 3:13 |
| Row | 4:48 | Singapore Expo 2025 · best of 2 | 4:32 |
| Farmers carry | 2:03 | Incheon 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:20 | Incheon 2026 · best of 2 | 3:35 |
| Wall balls | 6:06 | Incheon 2026 · best of 2 | 4:23 |
| Runs (8 km) | 47:03 | Singapore Expo 2025 · best of 2 | 42:19 |
| Roxzone | 7:15 | Incheon 2026 · best of 2 | 6:48 |
How to read
Each station's best across Wayne's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jun Xian Ho1 race
- Kok Kuan Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 819 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:21 against the typical Doubles Men finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
