Wayne Fong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:57 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Wayne Fong, Kento Nakagawawhole field → | Doubles Men · team 25-29 | 1:31:57 | 2293rd of 3,151595th of 770 aged 25-29 | 52:15 | 30:25 | 9:21 | View results | See splits Hide splitsSkiErg4:23faster than 19%Sled push2:13faster than 26%Sled pull4:18faster than 11%Burpee broad jump4:22faster than 13%Row4:31fastest 41%Farmers carry1:42fastest 28%Sandbag lunges3:46fastest 47%Wall balls5:10faster than 30%Runs (8 km)52:15faster than 31%Roxzone9:21faster than 16%Run 16:29faster than 16%Run 25:54faster than 24%Run 35:59faster than 34%Run 46:21faster than 28%Run 56:31faster than 32%Run 66:27faster than 29%Run 76:30faster than 28%Run 88:08faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kento Nakagawa1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:32 against the typical Doubles Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.