Athlete · Pro Men · 30-34 · SIN

Waylon Tan

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 2:46:22 (Singapore Expo 2025) · Doubles Mixed 1:34:24 (Singapore 2024) · Doubles Men 1:43:38 (Singapore National Stadium 2024).

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2:46:22 Pro Men time · Singapore Expo 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

217th of 222 Pro Men place · Singapore Expo 2025 among Pro Men finishers there

2:46:22 latest race · Singapore Expo 2025 first Pro Men race Pro Men

SkiErg strongest segment · Singapore Expo 2025 faster than 41% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:46:22Singapore Expo 2025 · 1 race Doubles Mixed1:34:24Singapore 2024 · 1 race · with Huan Yin Chay Doubles Men1:43:38Singapore National Stadium 2024 · 1 race · with Muhamad Darwis

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 28 Nov 2025what the whole field did →	Pro Men · 30-34	2:46:22	217th of 222	1:22:45	1:11:06	12:34	splits SkiErg4:39Sled push6:43Sled pull10:08Burpee broad jump10:18Row5:08Farmers carry3:15Sandbag lunges17:26Wall balls13:29Run 14:43Run 26:11Run 37:35Run 47:29Run 58:02Run 68:11Run 78:59Run 831:39Full report for this race →
Singapore 2024 31 Aug 2024team: Waylon Tan, Huan Yin Chaywhat the whole field did →	Doubles Mixed · team 30-39	1:34:24	232nd of 396	55:32	31:12	7:45	splits SkiErg4:28Sled push2:06Sled pull4:23Burpee broad jump4:36Row5:10Farmers carry1:36Sandbag lunges3:46Wall balls5:07Run 15:37Run 26:02Run 36:35Run 46:45Run 57:17Run 67:33Run 76:56Run 88:51Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Waylon Tan, Muhamad Darwiswhat the whole field did →	Doubles Men · team 30-39	1:43:38	461st of 573	59:11	33:03	11:27	splits SkiErg4:30Sled push2:25Sled pull4:11Burpee broad jump5:26Row5:16Farmers carry1:40Sandbag lunges5:06Wall balls4:29Run 17:23Run 26:51Run 37:00Run 47:37Run 57:26Run 67:14Run 77:23Run 88:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Singapore Expo 2025, against 222 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Waylonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 6%

Sled pull faster than 15%

Burpee broad jump faster than 3%

Row faster than 26%

Farmers carry faster than 25%

Sandbag lunges faster than 2%

Wall balls faster than 15%

Roxzone faster than 14%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 2:44 slower

Sled pull 3:32 slower

Burpee broad jump 5:23 slower

Row 0:22 slower

Farmers carry 0:45 slower

Sandbag lunges 11:18 slower

Wall balls 4:34 slower

Roxzone 4:24 slower

Runs (8 km) 41:11 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Waylon against the typical Pro Men finisher

Waylon2:46:22

4:434:396:116:437:3510:087:2910:188:025:088:113:158:5917:2631:3913:2912:34

Typical Pro Men1:31:59

3:424:334:413:595:056:365:104:555:134:465:122:305:196:087:058:558:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 11:18 against the typical Pro Men finisher at Singapore Expo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:46:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown