THA Watsaphol Mongkolnapat
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:51:56 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Ponchanop Upathamp, Palangpon Songpaiboon, Cheng Chieh Lien, Watsaphol Mongkolnapatwhole field → | Relay Men · team 40+ | 1:51:56 | 151st of 18533rd of 45 aged 40+ | 54:24 | 46:34 | 11:03 | View results | See splits Hide splitsSkiErg5:53faster than 17%Sled push3:37fastest 47%Sled pull5:15faster than 42%Burpee broad jump10:08faster than 5%Row5:02fastest 43%Farmers carry1:54fastest 28%Sandbag lunges6:42faster than 38%Wall balls8:03faster than 49%Runs (8 km)54:24faster than 12%Roxzone11:03faster than 26%Run 16:30faster than 13%Run 26:51faster than 10%Run 38:58faster than 3%Run 45:47faster than 23%Run 56:26faster than 20%Run 66:36faster than 22%Run 75:12fastest 48%Run 88:07faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Cheng Chieh Lien1 race
- Palangpon Songpaiboon1 race
- Ponchanop Upathamp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 185 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Watsaphol against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:26 against the typical Relay Men finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:51:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
